Will pay for the gardening later...

Monday, March 12, 2012

I am not a fan of DST... my body goes more by sun-time than "government trying to confuse us" time.
Thus, I did not sleep well. DH took up the slack and wrangled and rotated Corgis this morning so I could sleep later. Sweet man!
We finally got to running errands about noon. After we did that, I came home and put on my gardening clothes, and hit the natural area to de-weed and pull ivy. An hour later, I had it looking pretty good, and ready for pine needles on Saturday. I also used muscles I haven't used in awhile... OUCH!
I overdid it on the treadmill yesterday(and the Wii), so I was slow this morning anyway from that. But I used the Wii for 15 minutes this morning, once I got moving. I figured the gardening was enough for the day's exercise. I took a shower and decided to chill. The longer I sat, the stiffer I got. In my brilliance, I thought if I walked on the treadmill it would limber me up again. It DID get my blood warmed, but now I feel as if I have been hit by a truck! I took my evening meds. The pain pill should kick in about 10 minutes from now. In order to sleep better, I believe I will do a few stretches before I actually get into the bed.
It is going to be an interesting morning ahead... There isn't a muscle I have not moved today.
I ate well today. I accomplished a lot around the house, and my natural area is lovely and clean looking. I drank more than my usual water for the day. All is prepped and ready for my leaving for work. Lunch is packed.
Here's hoping I can move in the AM!

  

  Member Comments About This Blog Post:

CANDOK1260 3/13/2012 6:39PM

Spun like a good day Report Inappropriate Comment

SEATTLE58 3/13/2012 11:00AM

Wow, you really did a lot of work around there and that makes us feel so good too! And now yes, you have to pay for it. All of us with RA know what's coming, don't we and then we're so thankful we know how to take care of ourselves. Have a good day at work and hopefully you'll be all better when you get back home! Report Inappropriate Comment

_LINDA 3/13/2012 1:25AM

Sounds like a very productive day! You needed to read the Spark article in getting ready for gardening exercises. Its tough to jump right into something when you are not used to it that is for sure. I hope you are not too sore and that your meds are enough to help! Would love to see a photo of this natural area, sounds wonderful! Report Inappropriate Comment

MARVEEME 3/12/2012 9:20PM

You'll be able to move, but the muscles might just be barking louder than usual. Nice work getting an early start that you can look at and enjoy to further motivate you too. WOO HOO! Report Inappropriate Comment

An uneventful weekend. TYG!

Sunday, March 11, 2012

Thanks be to God! This was a nice weekend.
My BFF brought me a treadmill, and I have enjoyed using it! I used my Wii each day. My weight is a solid 196.0. I have eaten well, even with eating out at Fatz Cafe! Portions and drinking water make a huge difference.
Changing the clocks yesterday afternoon made a difference, too. I was up to go to 8 am Mass without feeling tired, or missing the hour we lost.
I spent today chilling... read some, ate when I was hungry, and exercised. I did not need a nap.
My body hurts from the fibro, and the weather change has my joints "out of sorts". Circumstances that can be dealt with. Overall, good.
I had my solitary trip to Wally World after Mass. Very nice. Relaxing. Definitely adding this to my list of things to continue after Lent.
The week ahead looks to be busy, but well planned at this point.
I am ready to face whatever comes, and be thankful. The is no situation that I cannot handle if I will turn to God first.
This IS going to be a SPARKling week!

  

  Member Comments About This Blog Post:

CANDOK1260 3/12/2012 7:04AM

great happy you have a womderfull weekend and attuide Report Inappropriate Comment

MILLERGIRL719 3/12/2012 6:30AM

what a great BFF.....what a great gift. I love my treadmill! Enjoy! Report Inappropriate Comment

MARVEEME 3/12/2012 5:55AM

Oh yeah! You GO girl! Report Inappropriate Comment

_LINDA 3/12/2012 1:42AM

A good day except for the aches -rapid weather changes always get me too -but I do feel better the warmer it gets.. That is awesome your BBF bought you a treadmill! What a special person! I hope your busy week isn't too much for you and that you can find some rest and relaxiing time in it too. Report Inappropriate Comment

What a difference a day makes!

Thursday, March 08, 2012

Today was a good day... I tracked my food. I drank my water. I woke up in a good mood. I had a really nice day at work. I do not have a lot of pain.
Thank you, God! Thanks to my Spark Friends for your encouragement and prayers!
You can face any kind of day when you know you are loved!
I feel SO loved!

  

  Member Comments About This Blog Post:

KIMMYWIZZIE1 3/10/2012 2:27AM

You Go Girl!!!! Report Inappropriate Comment

MISSLISA1973 3/9/2012 1:01AM

Wonderful! Report Inappropriate Comment

RAFKA3 3/9/2012 12:21AM

Glad you had a good day! Report Inappropriate Comment

MARVEEME 3/8/2012 9:17PM

We love you too! Report Inappropriate Comment

Decided to be on track today.

Wednesday, March 07, 2012

I woke up hurting. Mentally and physically. I had not eaten as well as I could the past two days, I did not drink as much water as I usually do(at least 9 glasses a day), and I was too tired. Did not exercise as usual. Didn't sleep well.
I felt ugly and had a disposition to match.
I knew today was going to be a long, tiring day. It was.
But I knew I could not keep sportin' the 'tude I had.
I chose to look beyond my "feelings" to what the truth actually was. I was tired. I was concerned for Aunt Margaret. I ate some foods that are not good for my inflammation. I could not change what was yesterday, but I could start anew this morning. I ate well. I drank my water. I smiled no matter what. I expected the best of myself in my work, and did my best work.
So, here I am at 9:15pm. I am tired. But I WON the race today! I finished proud of ME!
I overcame my bad mood, and I learned(again!) that I always have a choice as to how I react to the start of the day.
I partly owe my new wisdom to SP. God has used it to alter my attitude towards life when it sucks.
I am very grateful!

  

  Member Comments About This Blog Post:

CANDOK1260 3/8/2012 12:49PM

great job overcoming your obstacles Report Inappropriate Comment

_RAMONA 3/8/2012 12:27PM

Way to overcome! Report Inappropriate Comment

EMILYD1952 3/8/2012 6:43AM

You are a grace to me, thanks so much for sharing! Report Inappropriate Comment

_LINDA 3/8/2012 12:47AM

Sorry you had such a lousy day :( Good on your for doing your best to overcome! One step at a time, we can always do better.. Hope you feel better tomorrow! Hugs, Linda Report Inappropriate Comment

MIDDLTEACH 3/8/2012 12:00AM

Great attitude. I'm glad your day didn't get the best of you. You should be proud of yourself. Report Inappropriate Comment

MARVEEME 3/7/2012 10:06PM

I'll dance with ya! Let's GO! Report Inappropriate Comment

SEATTLE58 3/7/2012 9:39PM

Well, good for you girl! Standing up and starting all new the next day! One day at a time! Report Inappropriate Comment

Tough Tuesday

Tuesday, March 06, 2012

Spent most of today at the hospital... My BFF(since we were in kindergarten) is an only child, as am I. Her Mother and Aunt are the only family she has left, and they are like my family. Aunt Margaret fell yesterday afternoon, and lay on her floor for 5 hours, until Pat found her. EMT's came and got her to ER around 6:30pm. They finally got her in a room at 2am this morning. After all the tests, it is determined she has a displaced communitated fracture of her hip... requiring surgery tomorrow. She is 86, and in pretty good health. This will keep her out of commission for about 6 weeks. Pat's Mom is going to be 93 this year. She, too, lives on her own. Her condo is across the hall from Aunt Margaret's. She can be a "pain", so we are jockey-ing things around to keep her entertained so we can get Auntie M settled. My job will be "Mother" sitting tomorrow. LOL!
I have eaten pretty much as planned. Luckily the hospital has good choices in the cafeteria!
I am truly too tired to exercise this evening. I am going to go with the flow for the next few days and make as wise a choice as I can, as they are presented to me. It is all going to be OK.
All things work to the good of those who love the Lord...

  

  Member Comments About This Blog Post:

EMILYD1952 3/8/2012 6:41AM

My thoughts and prayers are with you and your family! {{{hugs}}} Report Inappropriate Comment

MARVEEME 3/7/2012 9:09PM

In addition to setting up a lifeline communication for each of them, this is a perfect time, and reason, to initiate a home care aide or volunteer for one if not both of them. The individuals and services vary, and while volunteers are sometimes through churches or veterans organizations, the ones that cost are also well worth the peace of mind for everyone involved. I highly suggest that y'all look into this, after a good night's rest of course! This is a wake up call for both of them. Seize the opportunity! My prayers are added to everyone else's on the speedy recovery and future safety of our senior ladies here. Report Inappropriate Comment

SHAKENMA 3/7/2012 9:17AM

I'm thinking healthy thoughts for your friend Report Inappropriate Comment

MILLERGIRL719 3/7/2012 6:31AM

I'm glad she has you. Report Inappropriate Comment

_LINDA 3/7/2012 12:57AM

Those falls can be so damaging -wishing your Aunt Margaret a swift recovery. That is great you can help out. Hope you could get a good sleep.. Take care of yourself too. Hugs, Linda Report Inappropriate Comment

MIAJOEB 3/7/2012 12:45AM

Looks like your life is full.. Take a little time for 10 minute walks from time to time. Taking that time for yourself and to pray for the strength to be Gods helping hands. You are a wonderful person.... Report Inappropriate Comment