Monday, March 12, 2012
I am not a fan of DST... my body goes more by sun-time than "government trying to confuse us" time.
Thus, I did not sleep well. DH took up the slack and wrangled and rotated Corgis this morning so I could sleep later. Sweet man!
We finally got to running errands about noon. After we did that, I came home and put on my gardening clothes, and hit the natural area to de-weed and pull ivy. An hour later, I had it looking pretty good, and ready for pine needles on Saturday. I also used muscles I haven't used in awhile... OUCH!
I overdid it on the treadmill yesterday(and the Wii), so I was slow this morning anyway from that. But I used the Wii for 15 minutes this morning, once I got moving. I figured the gardening was enough for the day's exercise. I took a shower and decided to chill. The longer I sat, the stiffer I got. In my brilliance, I thought if I walked on the treadmill it would limber me up again. It DID get my blood warmed, but now I feel as if I have been hit by a truck! I took my evening meds. The pain pill should kick in about 10 minutes from now. In order to sleep better, I believe I will do a few stretches before I actually get into the bed.
It is going to be an interesting morning ahead... There isn't a muscle I have not moved today.
I ate well today. I accomplished a lot around the house, and my natural area is lovely and clean looking. I drank more than my usual water for the day. All is prepped and ready for my leaving for work. Lunch is packed.
Here's hoping I can move in the AM!