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Thursday, February 15, 2007

RHR 58

Well, I had a run scheduled for after work yesterday while hubby took our son to practice. But we ended up going out for a valentines supper with four of our friends. It was an awesome time, but I ended up with zilch for cardio yesterday. So I did an extra 10k on the bike this morning. My legs are wobbly!!

  


Busy, busy

Wednesday, February 14, 2007

RHR 58

Gosh it's a busy week - both at work and at home. We won the big game last night, so that's great! Had supper out at MIL's before going to the game - ham and hash brown casserole, turnips, peas, two salads - yummy!

Still getting my exercise in, but a couple of late nights isn't great for sleep. Will try an early night tonight.

  


We won!!

Monday, February 12, 2007

RHR 63

The team I manage, managed their first win on our provincial final trek. And won big - with a score of 8-1. We return for the second game tomorrow night.

I had a big run yesterday and my RHR was pretty high this morning, so I just rode easy on my bike this morning for 45 minutes (no higher gears). It actually felt really good (okay - why wouldn't it).

My calories yesterday were pretty low, so I'm thinking I may get munchie today. Better prepare some veggies at lunch time to bring back to work this afternoon.

  


Big game

Sunday, February 11, 2007

RHR 59

Well, today is the day for one of my goals - we are playing a provincial game in hockey this afternoon. I manage that team, and one of my goals this year is to help the team to win the big trophy. Fingers crossed that they are prepared enough.

I woke up at 4:15 wondering what else I could be doing to make sure everything goes right today. Took my RHR and it was at 64. Guess I was a bit stressed out!! When I woke up a bit later, it was back to 59. Still a bit high, but I think a win will do wonders for that!.

  


Finally!!

Saturday, February 10, 2007

RHR 56

Well, after a gain of two pounds this past Sunday, it has taken me all week (til this morning) to lose those same two pounds. So I don't think it was water weight this time. Not sure what it was, but I'm glad it's over!

  
  Member Comments About This Blog Post:

ATRANSFORMATION 2/11/2007 12:50AM

    Just gotta ask....what does RHR mean? It is probably something really obvious...but I haven't a clue.

I am back on the coast. At least for a few days...cozying in and listening to the sound of the rain outside. After a brutal week of leaving the house at 6:30 a.m. and not getting home til around 8:00 p.m. my exercise is WAY down, but should get back on track this next week....

Always appreciating your support.



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