Tuesday, December 23, 2014
The first step in any recovery is to admit your mistakes and move on, it's either that or ignore it and keep doing it. I choose the first option, so here it goes...I have gained 10 pounds (technically 12 from my lowest weight). I was going to list all the reasons why that happened, but reasons are just excuses, and the fact is I fell off the wagon and suffered the choice (yes it was my choice, no one made me). So, its time to put on the big girl panties, wipe the tears, block out the self hate talk in my head, learn from my mistakes, and move forward and downward. This blog is my first step in my recovery.