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What is the problem?

Tuesday, November 17, 2009

I have been out of calorie range for the past five days straight. I've been out of fat range (over), fiber (under), carbs (under) and sodium (over) more than I've been in. Today I was 65 calories over by the time I finished eating dinner. Not bad, right? So I celebrated by eating a cookie! emoticon

So...what's my problem?

Am I stressed and think that eating is the best way to fix the stress?
Am I tired and eating to try to stay awake?
Am I pretty happy with where I am and think I can eat whatever I want now that I'm basically at goal?
Is there some other reason that I push crap into my piehole instead of dealing with the emotions/stress/tiredness/happiness(?) I'm feeling?
Yes to all of the above? all of you Sparklers out there. HELP!! Do you eat for any of the reasons above? Have you figured out some way to not? I'm open to suggestions as I'm apparently at a place that I need to make some changes. Even small changes.

Thanks in advance because I know you'll give me some great ideas...or at least some GREAT support!

  Member Comments About This Blog Post:

MOVIEFREAK00 11/18/2009 6:19PM

    Well if it has anything to do with being close to your goal, I hear you there! I wasn't quite as close to my goal or anything but felt like I had made so much progress it apparently gave me the right to essentially maintain my weight for the past 2 months.

I know you only have a few lbs left to go but maybe you can try what I did which was take you previous weigh in (last week) and treat it as though you're just starting your journey. Revive your brain mentally the way it was when you first started. Get excited with new recipes, up your fruit / veggie servings, try a different exercise even if it seems less intense than what you are currently doing, etc. etc.

You can do this! emoticon

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RWETHAIRYET 11/18/2009 1:40PM

    Sometimes it's stress. Sometimes it's boredom. Sometimes it's pure frustration because even when I stay on track the weight refuses to come off. Sometimes it's out-right resentment that I can't eat what ever I want. Sometimes it's just because it tastes too good.
And then there were days like yesterday and I was depressed and just didn't care about why I shouldn't eat those 4 chocolate chip cookies and that piece of chocolate cream pie.

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_MAOMAO_ 11/18/2009 12:05AM

  What about that fat farm? Can we just send ourselves there for the winter? Will Jillian and Bob be there? I could use that kind of POSITIVE reinforcement.

I know how easy it is to eat over my goals, especially lately.

No, eating a cookie to celebrate is not an appropriate celebration for ONLY eating 65 calories over - but I can SO relate!
emoticon emoticon emoticon emoticon

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GEEMAWEST 11/17/2009 11:54PM

    WOW! This sounds totally familiar. I eat because I'm stressed, I eat because, because, because, because, because of the wonderful things he does. Oh wait, I got a little off track there.

I know for me it's just a matter of not making excuses. Because believe me, I can find an excuse for anything when it comes to being healthy. Use us (your sparkfriends) as a sounding board. That's what we're here for. Let us help you be accountable. And above all - Don't lie to yourself about any of it because you'll only be hurting yourself.

emoticon emoticon emoticon

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The drama of the teenage years

Monday, November 16, 2009

My daughter asked me a question tonight that took a little bit of deciphering. She asked "What does it mean when someone has nothing on me?" After some digging, it turns out that a boy told her that the star of the Twilight movies, Kristen something or other, had "nothing on you" in reference to my daughter. Since this Kristen person doesn't even know my daughter, I knew she didn't have some sort of dirt that she was holding over my daughter's head like blackmail. LOL!

But... emoticon...that means that this boy thinks my daughter is cute/sexy/pretty/some other adjective I don't even want to contemplate!

I asked her if he was cute. Noncommittal shrug. I asked her "If he asked you to be his girlfriend, would you say yes?" Her answer...I already did. What!!! "Oh, but I broke up with him today." They had been "dating" for less than three days. Now he is begging her to be his girlfriend again. emoticon Not sure what to think of that. AND, he is one year younger.

The good news is that "dating" means they call each other boyfriend and girlfriend. There may be hand holding, but probably not. Kissing is a little less likely. Going on an actual date is even LESS likely as none of them are old enough to drive.

Can I turn back the clock and make my little girl be five again?

  Member Comments About This Blog Post:

RWETHAIRYET 11/18/2009 1:28PM

    Heehee, hubby tells me that whenever his daughter would bring home a new boyfriend for the first time, he'd make her bring her down to the basement to meet him before they went out....where he'd be sitting, cleaning and polishing a gun, as he set down curfews/guidelines.
He says her dates always managed to bring her home on time, lol.
I feel for you, friend, I really do. Seems like only yesterday I was hearing the same thing from my girls.
Just as bad was the way the cute little blonds would follow around and throw themselves at one of my boys by the time he was 11.

Comment edited on: 11/18/2009 1:31:11 PM

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FRANCLYN 11/18/2009 9:16AM

    I have two girls, one is 15 and the other 4. She knows she's not allowed to date (the older one) until she's 16 so she calls the current boy the-guy-who-would-be-my-boyfriend-i
f-I-was-allowed-to-date. We just call him geek.
The little one has a couple of boys she makes a point to hug and hang onto. Sadly the older one is clearly the tamer personality...this round will be easier than the next I fear.

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SNAZZYPS 11/17/2009 9:59PM

    My daughter turns 20 right after thanksgiving this year and I have survived!! LOL


I wasn't always happy with what my daughter did but at least I knew what was going on and who she was with and where she was.

And she always knew that no matter how disappointed she thought I might be in her she could always confide in me and call me to come rescue her if she needed to.

"Open Conversation" is all I can say

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CALIMAN1 11/17/2009 3:52PM

    Barb, you just stressed me out big time! My daughter is "only" 11, but she is going to middle school next year and then a couple years after that, HIGH SCHOOL!!!!!!!!!

As my stepfather used to shout at my sisters' dates, "I HAVE A SHOTGUN AND I KNOW HOW TO USE IT!"

OK, he didn't really shout that, but he would sharpen his hunting blade every time they were around.

Raising kids is so much fun....all we can do is mentor them, love them, disicpline them, and hope that it all "sticks." In the end, if we do those things, I think most of them will be all right!

Your story is very cute though....well, as long as it's not my daughter who Kristen Stewart doesn't have anything over!


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HEALTHYLIVIN81 11/17/2009 2:53PM

    I have two young girls and believe that the teenage years will the toughest. I do remember what I put my mother through as a teen. That's great that your daughter came to you and asked you about what this boy said and that she let you know that they were boyfriend and girlfriend. It's great that she is open with you some teens hid these things from there parents. It shows how great of a relationship the two of you have.

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SEASHELL78 11/17/2009 10:17AM

    I'm dreading these years coming up! My boys are 6 and 7 and already they have a couple neighbor girls they like to hold hands with on the way home, Yikes!

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NANC304 11/17/2009 9:54AM

    My kids are both grown and through the rough teenage years. Now I'm waiting for them to have kids of their own. Pay back! Be happy your daughter is still talking to you about things like this. We went through some rough times with our daughter, but now she is my best friend. She confides in me about a lot of things. Probably not everything, but a lot.

Good luck!

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CARLANNIE 11/17/2009 9:45AM

    News flash: once your kids get in high school/older teen years, they don't 'date' any more. Whatever label they put on it, it amounts to the same thing, but they don't call it that. Each generate struggles so hard to find their own autonomy. LOL, but it all serves the same end: putting gray hairs on the parents' heads! Hang in there.

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MOMMYOF2CUTIES 11/17/2009 7:38AM

    This is something I do not want to think about. I have a 12.5 year old now and shudder at the thought of dating!

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ME2448 11/17/2009 6:36AM

    I have a 17 year old son. I am going through it now.

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BKNOCK 11/17/2009 6:14AM

    It gets a little scary doesn't it! I don't have kids but I have quite a few nieces and I am constantly praying for them. Can you imagine raising children without believing in God? Now that would really be scary! Thankfully we have our heavenly father to protect us and our children.

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ARENDIVA 11/17/2009 12:09AM

    middle school dating cracks me up. my little sister has had more "boyfreinds" than i have. They dont last long and they dont involve real dates

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JUNIAATROME 11/17/2009 12:05AM

    Good luck with trying to turn back the clock! No girl, you've got to stand through it all the way and see your little girl become a big girl who knows what's good for her. It will show also if you have done a good job so far. Scary, scary time. But there is always faith that the Father watches over them when we can't. And there is a lot of fun. Well, they become a lot of fun when they turn up at your door as adults.

So, welcome to the club of wonnabe parents of toddlers.

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RENA1965 11/16/2009 11:49PM

    lol be happy your kid is normal I have two ADHD'er and life is always with a twist.. If my two find nice girls and get married I will do a huge dance with joy..

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GEEMAWEST 11/16/2009 11:42PM

    I'm so glad those years are over for me. Although, I have 3 granddaughters that aren't far away from that kind of stuff. In fact, the oldest one (10) told me the other day that she hopes she gets her period very soon. I asked her why she was in such a hurry and she said because she wants to get it over and done with. LOL Should have seen her face when she learned the truth.

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Didn't think it was possible...

Sunday, November 15, 2009

but I did it! At lunch, I made myself a sandwich and put some baked Cheetos with it. Before I ate all of the Cheetos, I was full. The odd thing...the part that I didn't think was possible...I didn't finish off the Cheetos anyway!! I actually put them back in the bag! Weird, I know! LOL!

I grew up a faithful member of the "Clean Plate Club" and I was very good at it. It's only recently that I have started learning that just cos it's there, doesn't mean I have to eat it.

Amazing, huh? Of course, at dinner I reinstated my good-standing in the club! LOL! Small steps. I'm getting there!

  Member Comments About This Blog Post:

AWYEAGLE 11/16/2009 4:33PM


I think this is better than loosing weight! Way to go.

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BKNOCK 11/16/2009 8:03AM

    Yeah, I know about the clean plate club! Great job!

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LOWTIDE 11/15/2009 11:46PM

    A big victory, you are doing great. I grew up in the same club and it is very hard to shake off. Great job today!!

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MARILYN513 11/15/2009 11:29PM

    Great job! emoticon

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Got it done!

Saturday, November 14, 2009

Busy Saturday for me. Work out, took the dog for shots, started laundry, finished my book, Pampered Chef party, shuttled kids to and from friends and watched my game (Boise State did some whoopin' on U of Idaho!). The best part is...I got a nap in too!!! Yippee for me!

Off to make dinner and scan some photos. Later taters!

  Member Comments About This Blog Post:

PINK-LADYBUG 11/16/2009 2:06AM

    Well, you know what part of that caught MY attention... Congrats on the nap! emoticon emoticon

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HEALTHYLIVIN81 11/15/2009 12:20AM

    Wow sound like you got so much done today. You give me motivationn to get what I need to get done tomorrow so I can be prepared for the week.

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GEEMAWEST 11/14/2009 8:58PM

    Good for you. Today I worked and now just being lazy in front of the TV. Tomorrow will be my "get things done day". I love Pampered Chef, hope your party was successful. My team doesn't play until 7:00 (Pacific Time). Go Ducks!

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Tired of conversations...

Friday, November 13, 2009

revolving around shopping and GF eating/woes! My MIL is in town and that seems to be the only two things she wants to talk to me about. Every time she is here, she has "gotten into" some gluten somewhere and feels terrible. I feel for her, I really do. It's when she projects her symptoms onto my son (who is feeling fine!) that I get irritated. He can look at gluten and be okay. Apparently, she can't. emoticon

Okay...enough griping. Saw the nutritionist. The doc who referred me put in his notes that he (the doc) placed my son on a GF diet.'s been on one for two years. Because of the miscommunication, the nutritionist prepared differently than she would have if she had realized he was properly diagnosed. The good thing is that she was able to adjust and I got some ideas on how to make my son feel better. I'm going to keep my own timeline, just in case we need it.

All right. My son is bugging me for the computer. Better finish up so he can play! Nite all!

  Member Comments About This Blog Post:

BKNOCK 11/14/2009 8:36AM

    I think you are doing a great job with your son but how can you torture him not letting him on the comuputer? LOL! Have a great weekend.

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GEEMAWEST 11/13/2009 11:52PM

    Don't you just love MIL's? I believe that as a mother you know what is best for your son. Stick to your guns. And now let your son have the darn computer. LOL

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