Thursday, October 14, 2010
I am taking tomorrow (today if you're reading this on Friday!) off from work. I am going to use the day to go shopping for at least one pair of dress pants, one pair of comfy wedge dressy heels (yes, I hear those do exist), possibly a pair of cute boots and then whatever else catches my eye. I recently received a bonus from work and I'm using part of that to fund my shopping spree.
And, I'm starting all of this by getting up at 4:15, my normal time, to go work out. I'm meeting my two "homies" (tee hee) at the gym at 4:45. I'll get my cardio in followed by some weight lifting. Then home to get ready for the day. Then off to breakfast (probably Subway, yum!), shopping, lunch, shopping and....oh yeah, shopping!
Maybe I'll have time to come home and take a nap.
Friday, October 08, 2010
Or really obsessive? LOL!
I'm leaving for Taiwan...in a little over a month. I have been checking websites for information on Taiwan, including weather, culture, geographic location, sights to see, etc.
I'm making lists of the things I need to get before I go. Another pair of dress pants. Some "dressier" tops. Wedge heel, comfortable shoes. A converter. Travel containers for my fluids. Quart bag to make sure the fluids all fit.
Making lists of what to pack. Trying to figure out what days/nights I'll be able to fit in a workout and pack accordingly. Requesting a laptop to take with me. Getting tips from coworkers on how to pack, what to see when I'm there (I do have one free day!), how to travel.
I even plan to pack everything into my carry-on (after I check the TSA website for size restrictions) to make sure I can fit everything I need into one bag. I'll do that as soon as I have everything...or maybe sooner! LOL!
So, am I just a very organized planner or slightly overly excited and obsessed wannabe world traveler who might be getting a little ahead of herself? My vote? A little bit of both!
Wednesday, October 06, 2010
If you've read my blog in the last couple of days, you'll know that I got a new Polar FT4 Heart Rate Monitor (HRM) on Sunday. Monday, I couldn't seem to push the buttons correctly to make it work. I'm blaming it on lack of caffeine and sunshine. No one should have to think at 4:30 in the morning!! LOL!
This morning was much more successful I pushed the button...twice! And then, to make sure I did it right, I pushed the "back" button once to make sure it paused like it was supposed to. It did! And then I started it back up. All told, about two seconds of pause time.
And in that two seconds, I burned 155 calories!!! I know, I was shocked too! How do I know that I burned so many? Easy! That is the difference between what the machine said I burned and what the HRM showed.
OR...my HRM is defective. 155 calories difference??? I could understand it if the machine under-reported my calories. Everyone knows that they are highly unreliable. Except when they report more calories burned than the HRM! LOL!
Or...I really only burned 331 calories in 45 minutes. I'm going with this option. Not cos it's my favorite, but cos it's the most correct. Dagnabit! The good news is that I am now motivated to shake up my exercise routine so I can boost that calorie burn. And I'll have a more accurate assessment of what I really burned to compare with what I actually ate and can get these last two pounds off!
Monday, October 04, 2010
If you read my blog yesterday, you know that I got a new HRM. And, as you probably already know, I am not a morning exercising kind of person. I don't get up in the morning to exercise unless I know my friend will be at the gym to greet me. Well, I knew for a fact that my friend wouldn't be there (hurt her knee), but I got up anyway. AND I went!
Why? Because I had a new toy, of course! LOL! I reread the directions to make sure I knew what buttons to push and when. I got the chest strap wet and put it on (warm water cools VERY fast!). I strapped on the wrist unit and made sure I had a heart beat. It was a little elevated - 82 - but probably just because I was giddy with excitement.
Got to the gym, set up my book, iPod and set all the settings on the machine. Then I pushed start on my HRM. Forty-five minutes later, I reached down to stop the HRM and ... nothing? What the ??? I got so caught up in trying to figure out what had happened that I didn't even get the numbers off the machine! Dagnabit!
I still needed to stretch, so I restarted it (or started it for the first time!). When I did that, I realized that I was supposed to push the button twice. DOH!!! THAT time it worked exactly as it was supposed to! So I still don't know how my actual calorie burn compares to what the machine has been saying. I plan to have that answer tomorrow.
Wish me luck. Apparently, I'll need it! BTW...did I mention that I am NOT a morning person! LOL!
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