Saturday, January 07, 2012
So first thing this morning I get a call from my Sons grandparents. He was staying the night there and just happened to mention to them some things going on with him that i was not aware of. So they brought him home early and now I have to take him to the Dr. For an evaluation. So all morning I was severely stressed out and worried. I had a bad case of the What ifs! His Dr. Said not to stress to much we will not know anything until tests are done and it could be a number of things or just not being able to cope with teenage stuff. Yeah right tell a Mother not to stress. So After my son and I had a long long talk I figured out that this situation is probably more attention related but I will get it checked out! So after all of this had gone on did I reach for junk food? No I have gotten rid of it all cleaned it out of the house! I put in my workout DVd's and went to work! My oldest daughter even jumped in and was doing the Walking workout with me. I then sent her upstairs and jumped it up a notch and did level two which included hand weights! OH BOY DO I FEEL IT! The workout was harder I was soaked in sweat and exhausted by the time i was done! But I felt so much better!
I later made a very nice dinner of sockeye salmon, brown rice, spaghetti squash and a salad with radishes, tomatoes, and mushrooms, and nonfat italian dressing!
The kids and Hubby loved it! and I once again was proud of myself for feeding them a healthy dinner.
I am enjoying finding healthy meals to feed the family! And i am so Proud of myself that I am finding heal;thy was of dealing with the stresses of life that are thrown my way! It makes me think maybe I can do this! What am I saying I am doing this!
So tonight I am going to cuddle up next to my Hubby and watch a Movie and enjoy that I turned a bad day into a good one!