CARPEDIEM369   18,376
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CARPEDIEM369's Recent Blog Entries

Grocery Shopping~ Week #1

Friday, March 25, 2011

After tracking my food intake & exercising for a couple of days, I've had the success of losing a couple of pounds. Finally, I located the SP meal plans & printed out the menus plus a shopping list. In a few hours, I'm heading to Trader Joe's to shop. Strangely, the list is pretty much what I eat anyway, so I'm guessing that portion control & exercise will be the key (hmmm...how can I be surprised by that?!). Onward...

  


Newbie - Week #1

Thursday, March 24, 2011

Am just getting oriented to the SparkPeople.com site. So far, I love all of the tracking tools & that is helping me to see where my problem areas are. One thing that I've needed for ages is a way to motivate myself to drink the amount of water I need (I only have one kidney) & take a vitamin every day. This system allows for a way to do that- YIPPEE! emoticon

  
  Member Comments About This Blog Post:

REBECCAF62 3/24/2011 4:57PM

    Well that would you like some diet buddys? Come check out my new team DIET BUDDY'S

Rebecca
Team DIET BUDDY'S
Come check us out!!! emoticon

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LINOVER 3/24/2011 4:10PM

    You will love the SparkPeople.com site. Everyone is friendly and helpful! I know being a member has inspired me to track my meals and drink more water.

Lin

P.S. I saw the picture of you speaking in a library. I am a retired librarian and that caught my attention!

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