I have lost 5 pounds since Christmas.
I joined Life Time Fitness and I have been working really hard to be healthy. I have so much more energy now. I am going to keep it moving.
I bought some of the most relaxing jazz music today. I pop in a cd when I'm home or out running errands. I'ts very calming and it will put you in a very postive state of mind.
I have only been in the program a short time and I love it so far. My family is behind me 100%. And that feels great. I want to be a role model first, for myself with my weight loss issues, and then for my family.