Tuesday, June 12, 2012
Oops, forgot to blog yesterday, and really it is so helpful. I urge everyone to do it.
Have consistently walked every day, first thing in the morning, since the cruise. Today, broke the pattern and still have not walked, because I had "other" things I had to do. But, there is still plenty of time, only 9:30 am, and I am retired! ha ha
Still two pounds over, but am joining the 5% challenge again, which gives hope.
After the cruise, I noticed, even though I was only gone a week, that I felt very sad the next day after the return, not really about the cruise being over, but a deep sense of how everything ends, and feeling missing my dad who died two years ago, and wanting to see my kids as soon as possible. Now that feeling has passed in its intensity. Being out of a routine does alter a person.