Sunday, June 10, 2012
Today, I bit the bullet and got on the scale. I gained two pounds in one week on that @#* cruise!!! It stands to reason that I could lose two pounds in one week by returning to my former lifestyle, right???? HAVE A FEELING THAT IS WRONG!!
So, today is day three of walking after the cruise. I am very pleased to be instituting a new habit. I know it is not a habit yet, and I have to use will power to go. My new plan is to walk as soon as I get up, BEFORE I have coffee, instead of after the coffee. When do that, yes, sometimes I walk, but often I do not. Today, I walked to Peets Coffee about a mile away.
My hair is always a mess and so I used that as an excuse not to go for my walk as soon as I get up. Ha ha, girl, did you ever hear of hats?
So, today I wore an Alaska baseball hat over my bedhead, and it was fine.