Saturday, February 04, 2012
Pleased with yesterday, yes, very pleased indeed. Accomplished quite a bit, even though in the morning, I was having trouble.
1. Walked more than 1 mile to library. Not upset when realized it was closed, even though I checked the schedule. I thought it was Thursday, but really yesterday was Friday!!
2. Did exercise band workout with Coach N. up to the leg raises. Will try to go further today with it.
3. Got pots in garden ready to be planted. Actually cleaned up after myself afterwards instead of leaving a trail of potting soil, garden trowel, and uncoiled hose like I normally do.
4. Recorded all foods. Tracked dinner AHEAD of time. Wow, it truly is better to track what you think you will eat ahead of time. I see that it tends to influence you to eat less.