Sunday, November 20, 2011
Just joined the winter 5% challenge. I did not lose any weight on the fall 5% challenge, but I did improve my habits. This time I am going to try really hard.
I would like to find a small group of about four people, where we would share our food and exercise trackers. The way I see it is we would check each day on each others trackers and send email comments. Or spark page comments, or a goodie, maybe decide on just one form to use between us. I know it would be impossible to do every day, but if there was a small group of 3 or 4, then the likelihood that one person was available would be improved.
Just like if you have a walking group of 3 or 4, one person can miss, and you can still go out. But if there is only one person, and they get sick, the old inertia and excuses set it, and you think, oh, I will skip it today.
Is anyone interested? Maybe will post something like this somewhere. Not sure how to do it. Not sure if even I can follow through. This is in the thinking stages.
We are all children at heart. If I knew someone would be proud of me that I skipped that extra candy, or if I know ahead of time that someone would see that I had that third glass of wine, well, I would be more likely to not do it!!!