Monday, March 05, 2012
I'm either crazy exhausted or I'm fighting off a cold. I came home from school today, crashed on the couch, and took a 45 minute nap. Sigh. And that was after a night with a full eight hours of sleep, and a morning workout. Tomorrow I'm planning on an evening yoga class. It's been a while since I've gone, and I miss it. I'm not very good at getting to the gym after school, which is why I hardly go anymore. I suppose now that it's staying lighter, later, it will be easier for me to get out and go.
I just inhaled four mini corn-molasses muffins. The Carb Craziness just came over me. And now I'm super full. I guess I should have just had some water, but I couldn't help it! Luckily, those attacks are much fewer than they used to be!
I've been doing really well with tracking my food. My protein intake has been awesome! Brad and I have been eating more fish, and I've been making a conscious effort to make sure I get lots of protein.
Tough Mudder is coming up quickly! My new strength circuit is kicking my butt. The second part looks like this:
50 walking lunges
Repeat 2 X
40 jump rope
20 bench jump overs (put two hands on a bench, jump over with both feet from side to side)
10 dumbbell single arm clean and press
Try not to pass out
I'm having a heckuva time focusing on one thing at a time. I signed up for a triathlon in June, and I keep thinking I need to start *that* training plan, too. But I really can't start that until after the Tough Mudder. My training plans are two totally different things! I constantly need to tell myself that I have to get through the Mudder first, and then concentrate on the tri. Time to make some lists... I'm feeling overwhelmed.
Off to read some blogs and articles... then pack my lunch.