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The BEST Areobics DVD

Wednesday, April 13, 2011

This is my favorite Aerobics Workout DVD:

You can find it on eBay.

  Member Comments About This Blog Post:

NYARAMULA 4/13/2011 10:12AM

    Thanks for sharing. I'll check it out.

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JILLTBNAGART 4/13/2011 10:04AM

    I've always seen those work out DVDS and tapes but never tried them. The firm is expensive. Glad to get a recomendation.

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Flouride Deception

Wednesday, April 06, 2011

Natural News: The Flouride Deception



Drink More Water!!!

Wednesday, April 06, 2011

Drinking water is one if not THE most important thing for the betterment of ones health!

The articles about drinking water on SP are REALLY good articles so be sure to read all of them. (get your Sparkpoints , too!)

I drink lots of water but sometimes it's difficult to do if y ou are on the go all the time. I keep water bottles in my vehicles and always on my desk at work. It only takes 1/2 cut more than 3 20OZ bottles to get in your 8 cups a day. Sam's put out a 20 oz Purified water and you can drink your quota per day in water before you know it. emoticon

  Member Comments About This Blog Post:

BECCALYNN75 4/6/2011 12:39PM

    emoticon I've got 32 oz down so far this morning!

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Indigo Buntings

Wednesday, April 06, 2011

I love to see these pretty little birds. They are so beautiful! emoticon

  Member Comments About This Blog Post:

BECCALYNN75 4/7/2011 2:05PM

    I'm ready to get my bird feeders up and get some good bird photos

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LAURIEANNIE1 4/6/2011 10:12AM

    I can't wait for these birds to come back to my yard. I just hung up humming bird feeders yesterday so they would feel welcome when they fly over. The table is set, now I am waiting for the guests to arrive!!

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Interesting info about Cholesterol & Alzheimer's

Monday, March 28, 2011

  Member Comments About This Blog Post:

DJ4HEALTH 3/28/2011 9:23PM

    The government and the pharmacy industry just want to control our lives and have us dependent on them for every thing. Don't trust the FDA or USDA they are in the bed with the Drug companies.

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