CALGIRL80   13,864
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Day 3

Friday, May 09, 2014

Walked a bit less today due to pain in my calf. I have been lucky the last two days. However despite the pain, I maintained my pace once I subtracted out stopping time. I also did strength training this morning before my walk which I am sure challenged my calf a bit more. The pain is due to tightness so I came home, stretched out and used a foam roller to release the muscle tightness. Still learning my limits with the setbacks from the accident. But I will walk a 5K once again!


Day 2

Thursday, May 08, 2014

Walked 1 mile this morning and then biked to the grocery store to pick up some necessary items (apples, bread). Still struggling emotionally but I know this is just a hard time of year for me. I am reminded of alot of loss in my life. (dad's bday, mothers day, my bday, mom's bday) all within 6 weeks. However I will keep on track despite my lack of desire.


starting over

Wednesday, May 07, 2014

After a hard few months of physical set-backs and emotional struggles I am ready to reclaim my life again. My goal for the rest of May is walk at least a mile everyday. I know I can't walk it straight yet, but I will get back there.

  Member Comments About This Blog Post:

ALEXSGIRL1 5/7/2014 7:24PM

    emoticon emoticon emoticon

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Busy week

Tuesday, December 03, 2013

Today I am feeling how busy this week is. I am taking my dinner break now as I have a meeting for work tonight. My job is to help support our Deacon board at the church I attend. This coming Saturday we are holding a Christmas store for families with low-incomes to come and purchase gifts. The families are families we know well from our community center in their neighborhood. Today I spent the day pricing gifts and working on making snowflakes. Tomorrow is more snowflake making. But I get to act like a kid again.
Today due to time constraints is a rest day. Tomorrow I will own it and kick my own butt!


rough day

Monday, December 02, 2013

Yesterday was a rough day. I attended religious services per normal, but about 30 minutes in I felt ill. Eventually stomach won shall we say. Felt better after lots of burping. Went to go to the Y to do an eady workout but the closed early due to the holiday weekend. Ate some yummy chili for dinner and some garlic bread to get my calories up. Then had an easy night. Thankful it seems to have just been a gas bubble as I am feeling fine to day and will be hitting the gym in a while. I am excited to run today.

  Member Comments About This Blog Post:

JTREMBATH 12/3/2013 1:08PM

    Glad you are feeling better.

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BARCLE 12/2/2013 7:26PM

    Glad you felt better later on - it's horrible feeling ill. Have a great run emoticon

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LAURANCE 12/2/2013 4:21PM

  Well! I'm glad to hear it went away and didn't last. And garlic bread is yummy!

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PICKIE98 12/2/2013 4:05PM

    Wow!! From sick to garlic bread: what a hearty gut you have!! Maybe it is a good thing you did NOT get to work out! glad you feel better now..

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