CAFEAULAIT08   5,620
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CAFEAULAIT08's Recent Blog Entries

Finally I can post!

Friday, January 27, 2012

I have been trying to post to my blog for over a week! For some reason, when I use google chrome, it will not allow me to post to my blog! So now I'm using safari. I have had a few days of non compliance with the eating thing. However, I still feel as if I'm doing better with my eating than I was two months ago. I'm still working out hard. I'm going to try to maintain a couple meatless days a week, not only for weight loss but for overall health reasons.

  Member Comments About This Blog Post:

CAFEAULAIT08 1/27/2012 1:29AM

    Thank you, FRIENDOFBACH for the tip!

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FRIENDOFBACH 1/27/2012 1:24AM

  I use chrome and if you list the blogs (there is a place to click just above the current blog) you will get a link that works to make a new post.

BTW When i contacted Sparkpeople, they repeatedly insisted that everything worked in chrome/

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Fell off the bandwagon

Sunday, January 08, 2012

Ok, I've been doing good with my eating but today I was feeling kinda nauseous after only having red beans/rice and yam for dinner so I decided to go ahead and eat my salad. My cousin had fried some wingettes and ate two. I'm just going to pray harder to resist temptation.

  Member Comments About This Blog Post:

MSMAKEOVER 1/9/2012 11:35AM

    Hey..I was just coming by to check on you!!!! Don't be too hard on yourself...2 wings is not that bad at all. I probably would have eaten a plate full! You have done well thus far. So, focus on what you did and can do right and press on!!! You have my support. emoticon emoticon emoticon

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DALLYLOVE1 1/8/2012 10:05PM


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It's the first Saturday in 2012!

Saturday, January 07, 2012

Wow, I'm coming well on my healthy eating and workout goals this year. I went to they gym this morning and had my workout. I'm not going to lie, it is so, so hard for me not to indulge in the food that I normally eat. I'm craving all types of stuff but I'm going to push through it.


A New Day

Tuesday, January 03, 2012

Yesterday, I had a healthy successful day. I ate healthy and I had a good workout. I'm sore this morning but it was worth it. My Daniel Fast is going along, today is the second day. I can think of all types of food that I want to eat not to mention craving for soda and kool-aid. LOL. However, I will resist and keep on pushing!

  Member Comments About This Blog Post:

MSMAKEOVER 1/3/2012 3:03PM

    emoticon emoticonI know what you mean. My mind was roaming!!! Thankfully, I don't keep junk in the house and I don't have any meat or else it might be trouble. LOL

Congats on doing well...keep pushing!!! emoticon emoticon

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It's been almost a year since I last blogged!

Monday, January 02, 2012

Ok, today I started a 21 day Daniel Fast based on the biblical principles in the book of Daniel. I pray for strength and guidance to get through it! I met a wonderful group of ladies on Facebook and we have a Daniel Fast and Weight Loss page that we post to on a daily basis. I am very happy that I met them because they are very motivated, kind and helpful.


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