CABINFEVERJUNKY   13,979
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CABINFEVERJUNKY's Recent Blog Entries

OK....Trying again....

Sunday, September 28, 2014

I've been off track for quite some time. My diabetes is under control....A1C at 6.9, but I want it better than that. My cholesterol is out of wack. Not sure what's going on there....the new med that was prescribed is over $700..not gonna happen.
I had great results with sparkpeople before.....I just gotta do it.

  
  Member Comments About This Blog Post:

SHOTOKIDO 9/28/2014 11:45PM

  Welcome back!

If you did it before, you already have proof that you can do it again!

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ARNETTELEE 9/28/2014 9:27PM

  You can do it!

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Doing this again...

Tuesday, March 04, 2014

Yes I derailed for a while, but I'm back. Tracking is easy and extremely helpful. Walking on the treadmill this past week hasn't been difficult. I really need to add a workout, currently that is my goal. I'll get there. I feel like I have made progress already. emoticon

  
  Member Comments About This Blog Post:

ROX525 3/4/2014 5:26AM

    Yes you can do it. Have a great month!

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Getting Better!!

Monday, July 15, 2013

So excited this morning. I just got my A1C numbers back for the last three months....went down from 7.3 to 6.2! I credit SparkPeople and the nutrition tracker for my success! I started Spark in mid-May. Thanks so much! Goal is to reach the 5's for next test in October! emoticon

  


Holiday Derailment!

Tuesday, May 28, 2013

The past holiday wasn't the best for exercise or food. Running a business that involves tourist trade made the holiday hard to manage. I had take out a few times and didn't exercise enough. On the plus side, the shop did really well and it was a good weekend.

I didn't let it slow me down however. I tried to make good choices and with the nutrition tracker I knew where I was screwing up. I am also back on track with a grocery store shop for healthy snacks (ran out of fruit) and well planned meals.

Exercise was also lighter this past weekend. There was movement around the shop, but I was pretty much stuck at the counter. But I've already done 1.3 miles with the dogs this morning and got back just before the rain started. I plan on trying resistance bands today.

I know it was the way holidays are going to be around here. Next time I need to plan better meals to take to work and maybe have an extra something frozen in the freezer at work. Why didn't I think of that before! Never thought to take a meal into freezer at work! Wow - thanks blog!

Until next time - when I'm a few pounds lighter! M!

  
  Member Comments About This Blog Post:

HAPPYMENOW58 5/28/2013 9:28AM

    Great blog with good insight! You are doing well with pinpointing your trouble spots! Now you can move ahead with confidence.. Thank you for sharing! Best wishes on continued success!

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TENACIOUSTRISH 5/28/2013 7:29AM

    emoticon

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Nutrition tracker will help!

Friday, May 17, 2013

Wow - I'm really bad at nutrition! This tracker will help me get a handle on everything. It has been a very stressful week for a number of reasons, but this program is a an eye opener! I thought I was eating well (except for this week), but now I have a lot to learn!

I actually did over 10000 steps today!! That was amazing!

  
  Member Comments About This Blog Post:

MAGGIE101857 5/28/2013 7:53AM

    Great job! it is difficult to track everything - a real commitment, but when you use it, it is an eye opener!

Great job on the emoticon emoticon emoticon

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TENACIOUSTRISH 5/28/2013 7:29AM

    emoticon

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DOINITRIGHT2012 5/18/2013 7:20PM

    emoticon

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VIGILANTONE 5/17/2013 10:18PM

    Absolutely love the nutrition tracker. Yes, when you use it it really hits you between the eyes doesn't it! Congrats on getting over those 10,000 steps! Have a great weekend.
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