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a yo yo and down to 176.8Monday, March 14, 2011
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RONDARC
3/18/2011 8:33PM
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GAILRUU
3/17/2011 9:47AM
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I joined Spark after losing over 30 pounds and it has helped me be patient while waiting through those plateaus. I lost another 22 pounds in the last year and I am presently under my goal for the first time in years.
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GINGERTATE0706
3/14/2011 5:46PM
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I've only been at sparkpeople 1+ months, however, I think the best thing I do is log 'everything' that goes in my mouth. Knowing I have to log the food helps me make the best choice. Have a great week!
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BADBRY72
2/28/2011 9:38AM
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Stay strong and you will get back on track... DOnt give up!!
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