Monday, June 07, 2010
..someone I know got out of their comfort zone and into mine and we had quite the telephone call concerning what I eat. I rather thought that i was old enough to choose what I eat...
the topic was, am I eating what I like or am I people pleasing.....and what are the consequences to me if I don't follow what someone else wants me to eat.....really some things that were ingrained in me as a kid......
long story later and this person stayed in my face and walked me through a virtual trip through the grocery store, yes, I could have hung up
I didn't buy the better quality green and wax beans because I thought it too expensive (a whopping .25 more a can, when I spend that on an ice cream sundae.
it cilcked. there may be some other things but I got it, and when I went into the grocery store and got overwhelmed with all of the stuff and started to buy the old habit stuff, I looked at my notes and the list of things that I like....and bought that
it was one small thing that hadn't clicked yet. I was good with the water, and buying and bagging etc this, though. I had missed
I bought watermelon, and strawberries and dark turkey legs and apples and lots of other things, and I'll either count weight watchers points because I have an old book which has been lying around here, or calories,
i have to figure out what those old tapes in my head are playing and turn them off.
It's ok to buy watermelon because I like it, and strawberries I like as well.
the world won't come to an end....well, someday it may, but not because I bought strawberries or watermelon