Saturday, June 04, 2011
I went to my second spinning class ever this morning. The first one I went to was about 3 years ago. I just decided to give it a go, and I swear I nearly died! This time around it was tough, but manageable.
Then I had no fitness. Now I have a base of fitness. I have been working out consistantly for over 2 months now, and that really made a difference.
Then I was on my own. Now I have sparkpeople, and I knew I didn't want to blog about spinning and tell you guys that I didn't finish or put much effort it. I also had people that I know from my other classes encouraging me.
Spinning was hard, but not as hard as I thought it was going to be. The mind is a funny thing, and if you let it it will trick you into thinking that something is going to be impossible. The only way around that is to face your fear and just do it!
Spinning was also a great workout! I was drenched in sweat and shaking at the end of it. I didn't really get that post workout high, but I did like it enough to book myself a seat in Thursdays class. It is something I could see myself adding to my workout rotation.