Saturday, April 16, 2011
So I went to bed at 8.15 last night. Watched TV in bed for a while, but rested. Slept hard and woke up at 5.30 and couldn't get back to sleep! I should have gone for a run or to the gym, but I didn't. I'm just not a morning exerciser, even though I was up.
I have work today but its just a short shift, 9.30-4.30. I'm taking last nights dinner leftovers for my lunch and I will stop at the local fruit and veggie shop to stock up on some snacks. I can't leave the building today (nope, not even on my lunch break!) so I gotta pack what I need. Hopefully dinner tonight will be nice and healthy. No exercise means I like to eat at the lower end of my calories!
This week I don't have uni classes so I have a bit more flexibility in terms of when I can work out. This is the plan
W- Muscle sculpt
T- Water jogging (alone, because my friend can't come on a Thursday)
F- Rest (Good Friday, gym closed)
S- Rest (Working all day!)
S- Walk with Russell (he doesn't know yet...hehehe, and gym closed due to Easter Sunday)
I am being accused of getting "too obsessed with the gym" by a friend who is also trying to loose weight. I don't think 2-3 times a week is obsessive, especially since I enjoy it, I'm paying for it and it is working! Argh why do people have to be so negative about this healthy living thing. How dare I want to be a normal weight and live a long life without heart disease and other weight related health problems?
I also have 5 assignments to complete in 3 weeks. Joy. I have a strict study scheduale in place, so if I stick to it I will be fine!
And that was long, sorry!