Monday, March 28, 2011
I went to my first class last night. Boxing. How hardcore am I? AND it was a great mix of strength and cardio AND the time just flew!
I went in looking very lost and a lovely lady rescued me and offered to be my partner. She explained everything, was very encouraging and kept telling me just to do what I could and forget about the rest. She was lovely!!
It was hard though! Last night I went to write something in my planner and my arms were so tired and shaky that I could barely write. Thats how I knew I had worked hard!
I am in two minds about going to tonights class. Part of me wants to go, but the other part knows I should rest today since I worked hard last night. I will probably just go into the gym for an hour to use the bike and xtrainer, no strength. I want to get into good habits, but I'm not silly, I know that I can't work my arms two days in a row until I have more fitness.
So my next class will be Wednesday night - yoga! Now, I've never really been a fan but I thought I would give it a go because I know it is good for me.
Have a good day all. I am off to uni to work my brain muscle!