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BUBBLEJ1's Recent Blog Entries
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Tuesday, September 28, 2010
I went on my walk! Here is proof, me in my workout clothes, slightly red faced
Yes, I did take my mirror outside to take a picture. It was too dark inside and if I used the flash thats all the picture was!
And since I had the camera out I decided to post progress pics, even though I have only lost just over a pound since my last pics
Can I just say that I love my butt? Too bad, I'm saying it anyways. My booty is my favourite body part right now.
I would post side by sides, but they look exactly the same, so I'll save that for another day.
I went out for my walk with the goal of having fun. And I did! I did some running intervals with no pressure. My first interval was 6 and a half minutes (!) and when I mapped my run it was 1km! That is .75 of a mile for my non metric readers. I was proud. So I have worked out that my first interval is the best, so I'll probably just try and make that longer and not worry about the rest. I still got a good workout in!!!
Now I'l sleepy...Early night me thinks!
Tuesday, September 28, 2010
I went to the movies with my friend and her sister to see Dispicable Me in 3D. It was good and had quite a few laughs. More importantly, I was good! I shared some popcorn with my friends and had a frozen coke. Frozen coke is my movie tradition and since I don't go to the movies often I indulged. I felt good about my choices.
I am going for a walk in 25 minutes (I wanna finish watch Home and Away, its my secret shame). It is a lovely evening and a walk is just what I feel like. Pearl and Mavis (my shoes) have been a bit neglected lately since I discovered my love of the pools. Then depending on how I feel I will go to the pools around 8pm. I want to get a good workout in today since I have done nothing for 3 days!
Wish me luck!
Sunday, September 26, 2010
So yesterday daylight savings ended, which means several things. Its summer soon! And the clocks went forward an hour. I completely missed the memo and cruised into work an hour late. Opps. Luckily I had a good excuse, and what are they gonna do, fire me?
Anyways, we lost an hour. Which means that my 9am (I'm a student, its allowed!) wake up this morning was actually a 10am wake up. Which means I was an hour behind all day. I'm using that as my no exercise excuse for today, I ran out of time!
However I did get a lot of assignmenting done, and if I can get a lot more done tonight after work I'm going to take tomorrow off assignments which means more workout time. At the very least tomorrow I am going to the pools for an hour. If I can get my assignment done tonight I will try to fit in a walk as well, to make up for my lazy 3 day weekend!
My last day at work is in 4 days. Counting down. I can't wait!
Sunday, September 26, 2010
Today I tried on a tshirt, out of desperation for something black to wear to work. I thought it was silly, since it didn't fit when I was several kilos lighter. But, wouldn't you know, it fits and looks good. Further proof that what the scale says isn't always important. In saying that I'm still very happy that the scale has an 81 on it now!
The past couple of days have been OK. Yesterday I tried to make a good choice at lunch. I ended up having to swap meals with my nana and ate her deep fried fish instead of my pan fried fish. Dinner ended up being bar snacks with my boyfriend and friend. Meh, it happens. I didn't get to the pools.
Today I have stayed within my calories. I did have burger fuel for dinner but I had the mini burger, about the size of the palm of my hand. I indulged but didn't go overboard. My pool buddy cancelled on me today, and I wasn't keen to go alone. I was in a company mood.
Tomorrow the boyfriend and I are going to explore a new trail, and I am going to try some running intervals. No pressure, just enjoy myself.
Right, the weeks plan
Sunday: Rest
Monday: Walk with boyfriend, try some running
Tuesday: Pools, water walking, swimming or both
Wednesday: Walk, try some running
Thursday: Rest
Friday: Water walking
Saturday: Walk, try some running.
Stay within calories
3 servings of fruit, 1 serving of veggies a day
Friday, September 24, 2010
- Do some house cleaning and not watch TV online, which is what I did last night
- Have lunch with my very cool nana.
- Make a healthy choice!!!!!
- See the show that my boyfriend is playing in with previously mentioned nana
- Go to the pools for a swim because outside is still yucky
Yep, thats enough for today! I am on holidays!
Right, on your markeys, get your car keys, go!
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