BUBBLEJ1   22,000
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October recap with progress picture

Wednesday, October 31, 2012

Weight goal: By the end of this month I would like to have a normal BMI. This would require me to lose 900g. Now that I am tracking (ick!) this should be doable.

emoticon Goal smashed! I lost 1.6kg, which is 700g more than my goal called for. I have a normal BMI AND I hit 15kg lost.

Nutrition: Track, track, track. Stay within my calories 6 days a week. In a perfect world I would stay in my calories 7 days a week, but aiming for 6 days gives me some flexibility. Life happens, after all!

emoticon I tracked my little heart out. I staying in range most days, with the occasional day over or not tracking. My weekend away and personal problems made it hard, but I stuck to it and the results are showing on the scale.

Exercise: Gradually get back to my normal routine, under the supervision of my physio. I am allowed to walk, so I would like to walk a few times a week. I am also allowed to continue with my arms and abs ST, so I will do this too. Boxing may be OK; I am going to try tomorrow night, but if it hurts I will stop. Aim for 3 days of ST and 3 cardio days, with walking being counted as cardio.

emoticon I was able to join back in with my boot camp class twice a week. I did boxing at least once a week and I did ST twice a week. I am calling that a win!

Progress picture

  
  Member Comments About This Blog Post:

COLETTEISGREAT 10/31/2012 8:39AM

    emoticon emoticon

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RUNNER12COM 10/31/2012 8:18AM

    Simply awesome.

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ARNETTELEE 10/31/2012 4:46AM

  Wow...you look great. Keep it up!

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AMSPARKER 10/31/2012 4:05AM

    Fantastic! With everything else that you have going on in your life, I'd say that you were still able to ROCK IT! Congratulations!

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MYBULLDOGS 10/31/2012 4:00AM

    you look great. emoticon emoticon emoticon

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2 pictures, same story

Monday, October 29, 2012

What do both of these pictures tell you?



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If you guessed - Jess has lost 15kg.... Then you were correct! Thanks for playing, collect your prize at the door.

  
  Member Comments About This Blog Post:

JSTETSER 10/30/2012 6:11AM

    Congratulations on your weight loss and healthy life! You look GREAT!

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ANAJAK 10/29/2012 5:33PM

    These two pictures tell me that Miss B. is smoking hot!! And meeting her goals which make her smoking hot!!

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THE_SHAKESHAFT 10/29/2012 3:59PM

    Awesome work!!

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LYNSEY723 10/29/2012 3:57PM

    emoticon emoticon emoticon emoticon

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LIVEDAILY 10/29/2012 3:31PM

    emoticon
Excellent!!
You are going to be looking good for San Fran!!

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MJ7DM33 10/29/2012 3:23PM

  emoticon

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5WHITEROSES 10/29/2012 3:21PM

    Congrats!!!

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OLIVIANIGHT 10/29/2012 3:09PM

    emoticon That's awesome, well done! : )
Also, I like your scales.

Comment edited on: 10/29/2012 3:09:49 PM

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CARLA-216 10/29/2012 2:59PM

    emoticon emoticon emoticon emoticon emoticon

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MRS_CIESIOLKA 10/29/2012 2:50PM

    How many is that in pounds ? Would love to see a before and after photo.

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ARUSHING2 10/29/2012 2:48PM

 
Very nice, upbeat and interesting blog - and a very well deserved congratulations from all of us!

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A lot of leg

Monday, October 29, 2012

I wore this dress on Sunday

I was brave. Look at how much leg I was showing! But, I rocked it and I felt sexy and confident. Not bad for a $5 dress, huh? Unfortunately, a dress means ditching the sneakers and wearing sandals. And now I am injured again. I have done something to my ankle from walking around in the sandals, which require a slightly different gait so they don't go flying off my foot. This is why I don't wear dresses much; Sneakers are my friend. Physio tomorrow at 8am! Off to put another one of his kids through university!

I also got this on the weekend

Breathe deep, sparkmums, it isn't real. Yet. I went to talk to someone about getting this as a tattoo. They can do a stencil and transfer it on to your arm, like a temporary tattoo, so you can wear it for a couple of days and see how you feel about the location, size, etc. I really, really like it, and it is small enough to fit under my watch, so I can cover it for work. I am loving the purple colour, and am thinking that I won't get it done in black, as it may be a little harsh. Instead I think I'll get it done in a purple colour, which was more subtle.

  
  Member Comments About This Blog Post:

BARCLE 10/29/2012 5:41PM

    Awesome, awesome (was going to comment with just emoticons cos I know you love 'em so much emoticon BUT this is just too excellent to not comment!

You look awesome - so nice to wear something that makes you feel wonderful too. I love the colour - so summery as well. Bummer bout the physio again.


And the tattoo - yep, I'd say go for it! emoticon


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ANAJAK 10/29/2012 5:31PM

    emoticon That is a picture of a wolf whistle.

I might even go as far to say that dress is a little big for you lady!!! Legs looking hot though.

Love the purple for the tatt. I would prob go a wee bit smaller font size too emoticon

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LIVEDAILY 10/29/2012 12:16PM

    emoticon
For rockin that dress!!
For the temp tat!!

Sandals...what kind are they that hurt your ankle like that? Perhaps you need to get a new pair of sandals/dress flats??

Tats....well, they ARE permanent...I think it looks very nice. Perhaps maybe go just a wee bit smaller in font size...?? I like that whoever you went to did a temp one for you so you could "try it on".

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CARLA-216 10/29/2012 10:09AM

    Looking fab!

I hear ya on hurting yourself while wearing sandals. That is my life story LOL
I hope you heal soon!

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JSTETSER 10/29/2012 7:06AM

    You look GREAT! Yes, you're strong. Nice tat.

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NCSUE0514 10/29/2012 5:33AM

    You go, girl`

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Seattle and San Fran advice, please!

Saturday, October 27, 2012

I have booked my international flights, so they are set in stone. Now I need to book my internal flights, which means deciding how long to spend in each city. How long is long enough? So here are the details

9th January - land in San Fran at 10am
16th January - leave LA in contiki

And I need to get Seattle in there, too.

My plan is this
9th, 10th,11th, 12th, 13th - San Fran
Evening of the 13th - fly to Seattle
Seattle 14th, 15th
Fly to LA the evening of the 15th

So I would get 4.5 days in San Fran and 2 full days in Seattle. How does this sound to people who have been there? I have waaaay more must dos in san Fran than in Seattle, hence the difference. I am also hoping that I will be able to nap on the plane and will be able to do a few non-taxing things the day I land. If I am tired I can sleep anywhere, so here's hoping. BUT I also know that I might land and feel like death and want to sleep all day, which would mean half a day less to see and do things.

Opinions? Thoughts?

  
  Member Comments About This Blog Post:

SAMBIDEXTROUS 11/19/2012 3:21PM

    I used to live near SF and now live in Seattle. There is so much to do in both that I wouldn't know where I would want to spend more time.

My most favorite-est thing in Seattle is Woodland Park Zoo. But that can take up a big chunk of your day. And in January it can be pretty cold. Doesn't always stop us though....

Depending on what you like we have some pretty great museums and funky little are shows.

And, yeah, you can't forget the food...



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KIMCOLLINGS 11/19/2012 12:23PM

    I live in the Seattle area. Lots of ideas......if it's nice or you don't mind walking in a little rain, the waterfront has a trail that goes for miles, following Puget Sound, and we just got a huge ferris wheel too. Sounds a little odd, but it's fairly unique. It's huge, you get a wonderful view of the city and water and each car is heated/air conditioned, so very comfortable. There's a very nice aquarium on the waterfront too and the 1st Starbucks ever is up by the Pike Place Market. Gotta go to the market and see them throw the fish. Pioneer Square is close to downtown too and has a lot of very old buildings with very cool pubs and live music. You could even take a ferry ride for fun. Half hour each way. Bainbridge island is on the other side and it has a lot of quaint shops.

Sounds like you have a wonderful trip planned. San Francisco will be a blast too. So many fun things to see. Have a terrific time!!!

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LIVEDAILY 10/27/2012 8:47AM

    What time does your flight leave NZ? You fly direct toSan Fran? Couple of tips: really do try to sleep on the plane. Reset your watch before you go to sleep so that it will be the correct time when you land in SF. Once you get to San Fran, check in at hotel, and then have a regular day, since you're landing at 10 am. Try to go to bed at a regular time, and get up at a regular time. Drink lots of water! All of that will help with jet lag. As odd as it sounds, buy a sleep mask. You know, the "beauty masks" that Hollywood starlets used to wear in the movies?? What that will do is block out the light while you're trying to sleep. It can be very effective, and if you get one NOW, you have some time to get used to it. Another thing, Advil PM. I don't usually reccomend sleep aids, but it may just relax you enough to help you sleep. If you've never used it before, only take 1.

I'd adjust the dates a bit. I'd try to leave San Fran on the evening of the 12th so that you have the 13th, 14, and 15th in Seattle, and fly to LA the evening of the 15th.

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OLIVIANIGHT 10/27/2012 4:43AM

    I have never been to either so can't help, sorry. But I hope you enjoy your trip!

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CHARITY1973 10/27/2012 2:51AM

    I get so excited when I land in SFO that I can't sleep regardless of the jetlag. It's a wonderful city (no insult to Seattle). Just to save money try taking the train into the city. Cheaper than an airport shuttle and easy to navigate.

I'm jealous! I wish I was going. It's my favorite US city. And healthy food is easy to find and cheap.

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KACEYSW 10/27/2012 12:51AM

    Seattle is amazing. I would actually recommend 3 days for Seattle because there are so many sub-sections of the city that are culturally amazing. There are some great healthy restaurants that cater to a wide variety of cuisines and are especially diet friendly. Whatever you decide to do, enjoy yourself.

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REGILIEH 10/27/2012 12:22AM

    I would do 4 in SF and 2.5 in Seattle, but either way it will all be marvelous! It will be perfect! You will it all either way. emoticon

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One word answers

Friday, October 26, 2012

Not as easy as you might think!
Copy and Paste into your own blog, change the answers to suit you.
It's really hard to only use one word answers.

Where is your cell phone?
Couch

Spouse?
none

Your hair?
Brown

Your mother?
Computer

Your father?
iPad

Your favourite thing?
Cats

Your dream last night?
none

Favourite drink?
water

What room are you in?
lounge

Your hobby?
Gym

Your fear?
Death

Where do you want to be in 6 years?
Overseas

Where were you last night?
home

Something that you aren't?
Dead

Muffins?
Yum

Wish list item?
Travel

Last thing you did?
ate

What are you wearing?
Clothes

Your pets?
Cats

Friends?
Love

Your life?
Improving

Your mood?
Lonely

Missing someone?
yes

Drinking?
no

Your car?
Convertible

Something you're not wearing?
Shoes

Your favourite store?
Farmers

Your favorite color?
Green

When is the last time you cried?
Monday

Where do you go over and over?
Gym

Five people who email me regularly?
Sparkpeoples

Favourite place to eat?
Narita

Favourite place I'd like to be right now?
Beach

  
  Member Comments About This Blog Post:

ANAJAK 10/29/2012 5:28PM

    Stole.

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COLETTEISGREAT 10/27/2012 8:03AM

    Isn't this fun? So... you have a convertible? Nice!!

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JSTETSER 10/27/2012 6:14AM

    My favorite place to be? home.

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LIVEDAILY 10/26/2012 11:51PM

    This is cool!

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