Saturday, September 15, 2012
Life is about making choices. Making decisions about everything. Then we have to accept, acknowledge, and live with our decisions. While I'm not ready to make a life changing decision just yet, I have made some choices with my eating today.
I ate an OK breakfast, toast (my usual Saturday 'treat'). Lunch was sushi and a mandarin. Snack was chocolate ice cream (not portioned, straight from the carton). That was the bad choice of the day.
Then I did some shopping therapy and walked out with a new workout top and a light jacket. The top is a nice green, and made of really nice, light, material. A size small, too! The jacket is fairly thin, so it won't be too hot when I run, but it will shield me from wind and light rain. I have needed one for ages, so I'm glad I finally got one.
Close to dinner time I text a friend. I don't like texting people, because I feel like I'm bothering them. But tonight I was unbearably lonely so I text her and asked if we could hang out. She suggested dinner, so I jumped at the chance to have some company. Turns out, she has been feeling just as lonely as me! We have made a pact to get in contact if we are lonely, and to be there for each other. We live only 10 minutes drive apart, so it is a good plan. Anyway, we went to a grilled chicken place. I ordered the grilled, BBQ chicken thighs (5 small pieces), the grilled corn cob with butter on the side, and a sprite zero. Not a bad dinner if you ask me.
Tomorrow I am going to the gym, having coffee with a friend, doing the shopping and doing some work. Busy, busy day!
Friday, September 14, 2012
I haven't blogged for a few days. I have been having a few personal problems, mainly with my relationship. We are talking about breaking up. I really can't write more than that, because I am sick of crying. It is what I want, but it is still hard.
My weight is not moving this month. It just refuses to budge. Not much I can do, since I am eating fairly well and exercising regularly. Just one of those things. I lost 1.6kg last month, which is more than usual, so I must just be having a slow month to make up for it.
I have a weight lifting goal. I want to leg press more than my body weight by the end of the month. I weigh in the 74's, so I want to leg press 75kg. I am already up to 60kg, so another 15kg by the end of the month is very possible.
I wore my original 'goal' jeans today. From years ago, when I first became overweight. They were even a little big!
Tuesday, September 11, 2012
Being the kind and generous person that I am, I volunteered to 'teach' the new entrants class at school today. I say 'teach' because have you ever tried to get 16 5 year olds to sit still long enough to tell them anything? They were so tiring, and needy and exhausting! But it was a good experience and I'm calling it professional development. I am looking forward to getting back to my own students tomorrow; I appreciate them so much more now!
I really didn't want to go to the gym, but I dragged myself there. Once I was there I did my workout with no issues. The good thing about weights day is I know it is over in 30 minutes, so it is easier to convince myself to go!
I managed to keep my junk food snacking to a minimum today. I really NEEDED a sugar hit after my ordeal, but kept it to 250 calories. That is how much I set aside for dessert, so I just won't have dessert tonight and we'll call it even.
I predict an 8pm bedtime tonight.
Monday, September 10, 2012
I made cookies yesterday.
Not to eat, although I did have my fair share, but because I love baking. I love the whole process of taking raw ingredients and transforming them into something delicious. I love making people happy, and nothing makes people happy like cookies and cupcakes. I don't bake much because I end up eating waaaay too much of the product. Usually I take the end result into work, but by the time the boyfriend, mum and I had finished the 'quality control' there weren't enough left to take to work. I took in 2, 1 for my friend who was relieving in the class next door and 1 for my boss.
When I decided to bake I decided to do as Dragonchilde does, and be inefficient. I got everything out of the cupboard 1 at a time. I did everything by hand. Just me, a bowl, and a wooden spoon. Creaming the butter and sugar felt like a workout, that is for sure!
So I'm mad at the scale for not moving, but I should probably blame myself (or the *cough* 8 *cough* cookies I have had over the past 2 days).
I went back to boxing today. I'm back, baby! WOW it felt great to be back, punching things and joking around with the regulars and the instructor. I punched HARD. So hard that 3 guys, including the instructor, said WOW. One of the girls asked if I had had a bad day (I have, but that isn't why I was punching hard). I have really missed boxing. It is my thing, my favourite form of cardio. I'm glad that I'm not letting what a grumpy old man thinks stop me from doing what I love.
Speaking of boxing, I have been online shopping! I'm getting these 2 tops
This one is going to be black with purple sparkly writing. Coz nothing says hardcore like purple sparkles.
And I want this one next
I didn't order it because the were low on sizes :( Seems to be back in stock now, so I'm going to get it later.
None are workout tops, so I can't wear them to the gym :( Still cool, though!
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