Friday, September 07, 2012
Every month my gym has a challenge. Something like how many deadlifts can you do in a minute. Things like that. I have always looked, but I have never done one. I always told myself - I'm not fit enough, I will come last, they will think I'm silly. Well, no more!
Today I did my first YMCA challenge! As many squats as possible in 1 minute. I went to the (hot) trainer and told him I wanted to do it. He told me the rules (90 degree angle of knees, only full ones counted etc) and said go. I did 31! My goal was 25, so I am pretty happy with myself. You can enter as many times as you like, so I might try to break my record in a couple of weeks!
Also, in other news, I have lost 13kg and 15% of my body weight.
Funny how meeting the fitness challenge warrants its own post, but weight news is a by the way. The way I view success is changing...