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4 days until moving dayTuesday, May 14, 2013
4 days until my boyfriend moves up ![]()
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JSTETSER
5/14/2013 6:07AM
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A new life is beginning for you! Report Inappropriate Comment |


NEEDTOBESLIM3
5/14/2013 6:03AM
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How lovely!! Report Inappropriate Comment |


ARNETTELEE
5/14/2013 4:49AM
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I'm excited for you!
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Weight - I am thinking I might want to drop a little more weight. I stress a little, like a kilo or two. I know some may try to talk me out of it, so I'm gonna stop you right here. I will do it slowly and sensibly. My last kilo took 6 weeks, mainly because I wasn't trying to lose, I was just not eating enough to maintain. I need to eat a LOT to maintain. So, basically I'll cut out a snack and I should lose a little more very slowly. If I don't lose anything then I'm not going to stress.
Nutrition - Cut out a snack, as above. And I should probably eat less chocolate. As with last month, just because I can eat more chocolate doesn't mean I should.
Cardio - Run a 30 minute 5k. I have a 5k this month but I'm not expecting to run it in 30 minutes (aiming for 32) because it is a weird course, both on and off road with hills and grass and gravel and mud and a rifle range. Yes, a rifle range. Not even kidding.
So I'll try and run a 30 minute 5k on one of my biweekly runs. I only and 30 seconds to shave off!
Strength - Bench press my body weight. Do an unassisted pull up


SBN141
5/12/2013 4:26AM
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Whew! The 5K sounds intimidating. I am still working up to my first 5K actual race, not just running around town. Your goals sound super obtainable though. Hope you do well in your race :-)
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TRI_BABE
5/11/2013 11:52AM
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JANETTEB553
5/4/2013 4:57AM
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LYNSEY723
5/3/2013 12:52PM
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Great goals, you can do this!
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NANCYPAT1
5/3/2013 6:37AM
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Great goals
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AMANDACOETZER
5/3/2013 6:34AM
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JSTETSER
5/3/2013 5:38AM
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Good goals! Report Inappropriate Comment |


GHOSTFLAMES
5/3/2013 4:40AM
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