Thursday, November 17, 2011
Im down another 1.5lbs! I weighed this morning, as I always do, and noticed the scale was at 236 instead of the 237.5 it was 3 days ago. Awesome news considering TOM is still hangin out. Im twds the end of the visit so Im sure the water weight has come and gone.
But u kno what? These last 2 months Ive noticed that I havent fluctuated much during TOMs visit like I used to. In the past, Id fluctuate anywhere from 3 to 7lbs during the 7, 8 days long visit. Talk abt depressing! But these last 2 months, when I have kept up with my weekly fitness goals and water intake thru out the month and esp during TOMs visit, I havent noticed much of a fluctuation at all. I have even still managed to keep the weight coming off.
Slowly, but still losing!
So I guess the moral of the story is - I no longer have an excuse to gain 3 to 7lbs during TOMs visit. I know with keeping my healthy lifestyle I can keep those extra pounds at bay.
We learn something new abt ourselves each day!!!