Thursday, January 29, 2009
I can not remember a year when I have actually slept every night for eight hours; OR maybe even 7 hours. I have an absoulte wish to go 1 month and sleep every night for at least 7 hrs. Can I do this? Will I do this?? YES I CAN I need to do at least once in my life.
I WANT TO SLEEP and very BADLY!! I do eat 3 to 4 meals that are low in sugar, cholesterol, fat, sodium and loaded with vitiams and minerals and TASTEY!!
I can't sleep before 9pm and stay in bed till 8 am. So if I go to bed at 11:00pm-1:00am I will be up between 4:00 am to 8:00am--NO MATTER WHAT!
I have had an awful life--no excuses!!! I NEVER was able to sleep a full night growing up: when I got married and had my son; and then after the birth it was either up till mid-nite and up at 5:00 am, no matter what according to my ex.
Then I get divorced and go into grave yard waitressing and the switching was so much easier and soon that went into another nite mare of not sleeping for several days at a time.
Now, I still can't sleep as I take care of my mother-in-law and rest of family memebers.; my husband is a long haul driver and I go to drop him off in the middle of the night, pick him up when-ever. I just want a month to myself!!
I CAN"T COMPLAIN...I JUST WANT SLEEEEPP!!!!