Monday, October 17, 2011
Today I had nothing special planned but work, work and some more work that I have been putting off for a while. I'm a big procrastinator lately for some reason. At least the things that I would like to get done do not have a scheduled due-date so that is always good.
Breakfast: 2 pkgs BetterOats Oatmeal Maple Syrup and some coffee
Workout: Run, Bike, Free Weights and other calisthenics.
Lunch: Arabic Pita Bread (1 serving) stuffed with Organic Mixed Greens, a side of Freekeh (green wheat) and part of an apple.
Dinner: SoonDobu Jigae (vegan version) with freshly cut red cabbage, kale, kelp, hijiki and brown rice among other things. Yum! Photo coming after I load it.
Snack: Black tea with some Unsweetened Almond Milk and brown sugar, a smartie this afternoon, and a bite of my husband's pumpkin cinnamon roll that I made him this weekend. (he was eating it so I stole a bite - oops) I also made him a healthier version of handheld apple pies with a cute pumpkin face on them. So cute!
I feel wonderful for getting to the gym this morning for a great workout. I worked out for about 2 hours and do not feel pain tonight. A little tired but that could have been since I watched a friend's 15 month old girl this afternoon between some work.
How was your workout?