Today I finally did it again. I completed my second week of lifting weights at the gym. Then tonight we went ahead and ran three miles. We were pushing it like never before! Unfortunately it was cloudy so I think our Garmin wasn't working correctly. We did the 3 miles in 31.58 mins but we were going 8-9 mins a lot of the time. So strange. I have read that people have this problem at different times with the Garmin too. Lol A little coconut water and I was all back to normal - minus a slight pain in my upper leg. A good nights' sleep will cure that for me nicely.
Breakfast: Oatmeal with Chiaseeds and Flaxseeds No Banana today - grr
Lunch: Brown Rice mixture with veggies (photo of today is missing but it is pretty much like this one)
Snack: Protein Shake - vegan
Dinner: BBQ Baby!!!
Lentil Quinoa Sweet Potato Vegan Burger - homemade
homemade- salt & vinegar potato chips on grill
Herbal Tea with almond milk and brown sugar
*You can see my entire experience today along with full menu at genkikitty.wordpress.com
I lost the battle with my banana this morning... What does it mean when you can't get a banana to rip open? Sadly I spent about five minutes trying everything I could but it wouldn't budget. My fruit is now fighting back...
Just got back from a weight lifting workout and my legs are tired. I hope I can make it through the afternoon so that I can run tonight with the hubby. We only have three miles marked down for tonight - so I should be okay even after lifting weights. I'll let you all know.
My blog has yesterday stats:
Wow! The last two days have flown past! Or maybe it was just me running around. The weather is fantastic out! I love spring/summer! I hope it stays this way for along time. Tonight we did a 5 mile run in 80F weather. Perfect! I wrote about my daily meals and exercise on my site: genkikitty.wordpress.com/
Note: I also added the recipe to make the breakfast above in the photo. Looks a little strange but is totally delish and healthy!
Today we decided it was time to get some healthy, fresh produce from the farmers market. We love to help out local, small business owners so we thought we should try to see what the farmers market had to offer. Check out our visit and our 4 mile run with 2 mile walk today at genkikitty.wordpress.com/ .
Sorry about the link - I'm just too lazy to type twice today again. Oops!
Photo: Some of the things we purchased, missing a lot of the fruit though. Oops!