Sunday, March 16, 2014
5 days without exercising and my body is craving to sweat out the toxins. food-wise i stopped tracking and couldn't remember how much sweets i ate.
There are several reasons why everything went out of control... but I wont list them down... Truth of the matter, no matter how justified I feel it is, these are all excuses. I could have done things better or made better choices.
I stepped on the weighing scale and just realized that I gained 5 lbs. It could be water weight, but I dont feel good about it.
My Nutribullet arrived this week. I have decided to start juicing vegetables and fruits. If anyone can share recipes, I would appreciate it.
I will exercise and focus on being on track.