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BRENDALIANA's Recent Blog Entries
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Thursday, September 27, 2012
Hey Everyone! Now for P90X since I already did Turbo Fire, I didn't plan on doing the whole thing. I went about halfway through and stopped, because I didnt want my muscles getting too big or masculine! I'm a little disappointed in myself though because I feel like If I didn't slack off and miss days, or mess up on my diet I could've gotten much better results! But I tried and worked out HARD! Always engaging my core and giving it all I got. My chronic migranes made me practically bedridden, light headed and nauseous, so this was a HUGE battle to fight against trying to stay fit. Definitely felt like letting go, BUT I'm pumped up and ready for my next Challenge! Turbo Fire..DONE, P90X...DONE...well, halfway done! Hehe :P Next UP!!? Jillian Michaels 30 day shred. Here are my before and after of P90X guys, hope you like and feel free to comment and ask questions! xo
AFTER TURBO FIRE...before!
And AFTER P90X!

Monday, December 12, 2011
Well here it is! The most intense month of Turbo Fire and im starting it today! AHH! Im so excited and nervous about this month haha! Im excited that im finally here but really....all I want to do is go hide under a rock! hahaha, or my blankets :X BUT im not going to! Im going to give it my all this month and try as hard as I can. I WANT these results more than ever, Im so proud of myself for making it this far, and actually sticking through it. Granted, I am a little disappointed because I could have done better, had some cheat days and some miss days, but still, I didnt give up! And I dont plan to! This month Im hoping to see alot of differences in my weight and body! Please follow along with me and check my weekly updated blog! I would love the support and comments, thanks everyone and I wish you the BEST LUCK with your journey, If i can do it, so can you!
Sorry the pic is small :( I have it uploaded to my pics too!
12/21/2011:
I Started my week 13 of turbo fire but have been feeling very low energy and sick this week. So i missed 4 workouts! Here is a pic for the beginning of this week that I took yesterday, ready to workout!
1/10/12:
IVE DONE HORRIBLE! ahhh, missed so many workouts due to my migranes. I start jumping around and working out and it feels like my brain was rattling! I ended up stopping my diet pills, and i feel better! I was on week 14 and was going to do an update but since ive done so horrible and want good results Im starting week 13 over!
Here are some pictures I just took, looks like im still cutting some inches and getting a harder flatter tummy. Sorry if these pics are a little too revealing for you. I wanted to show what my complete tummy looks like! My belly button is still a little savataged from having a baby, but it looks like its getting firmer and my stretch marks are looking better! I can never find pictures of women trying to get fit, or that ARE fit with stretchmarks! No need to be ashamed, our beautiful children gave us these scars so there beautiful! MAYBE not literally :P but no reason to not move on, right?! Im still going to shoot for my goals and be proud, regardless!
BEFORE & AFTER 12 WEEKS SIDE VIEW!
BEFORE & AFTER 12 WEEKS FRONT VIEW!
I GOTTA SAY! I WOW'D MYSELF! :D
1/10/12: 137.8 lbs. :(
WEEK 13 - 1/16/12
Current Weight: 135.5 lbs.
Pounds Lost: 2.3 lbs!
NEW WEBPAGE: b-downwiththefitness.weebly.com FOLLOW & POST!
WEEK Fourteen - 1/23/12
Current Weight: 134.4 lbs.
Pounds Lost: 1.1 lbs!



Monday, October 03, 2011
So last time I weighed in @ Week FOUR of Turbo Fire I was at 149.5 lbs. meaning that I finally broke 150! My first goal that im setting right now is to get to 140 which is my PrePartum weight, so Im getting pretty close to that goal right now!
Now for weeks 5-8! Man, does it feel good to finally jump to another month!
(My weighing in & recording has been a little off, so just as a note, I weigh in every Sunday & record) That way I wont mix up the weeks!
^^ WEEK 5: Monday, October 3, 2011 @ 148 lbs.
Pounds Lost: 1.5 lbs
Total Pounds Lost: 10 lbs.
^^ WEEK 6: Sunday, October 09, 2011 @ 144.5 lbs.
Pounds Lost: 3.5 lbs
Total Pounds Lost: 13.5 lbs.
^^ WEEK 7: Sunday, October 16, 2011 @ 141.5 lbs.
Pounds Lost: 3 lbs.
Total Pounds Lost: 16.5 lbs.
^^ WEEK 7: Monday, October 24, 2011 @ 140 lbs.
Pounds Lost: .5 lbs. :(
Total Pounds Lost: 17 LBS!
Well my bday was a few days ago and I missed 2 workouts and broke my diet for 2 days! :( BUT...this is the last time. Gotta get my head back in the game. I actually did it, I stuck with Turbo Fire and now I hit a big milestone for me, 8 WEEKS! Seeing my friends and seeing them shocked at my transformation so far is really awesome, its what you dream about when your so unhappy with yourself, seeing the people around you completley thrown back. I want to be that support for all of you guys! I hope you continue to follow my journey through turbo fire, its truly amazing. Honestly stick with it, and you WONT be sorry! Kick yourself in the butt and DO IT!
^BEFORE & AFTER- 7 WEEKS of TURBOFIRE!^
After 7 weeks of Turbo Fire, im on Fire baby! ;)

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