BRE2003SB   36,683
SparkPoints
30,000-39,999 SparkPoints
 
 
BRE2003SB's Recent Blog Entries

Day 6-Got Trough The Night Without Eating!

Monday, November 23, 2009

I did it again! I got through another night without eating! It's getting easier with each passing night. I made my usual bathroom runs but I fell right back to sleep each time. The thought of eating was a passing thought that I didn't give any attention to at all. So yeah, it was a much better night. 6 down, 22 to go! I CAN DO IT!!!

I'm having a good cup of coffee. What makes it soo good is, it's only 32 calories. I've found that you don't have to load your coffee with calories in order for it to taste good. So here emoticonhave a cup with me and have a really good day! emoticon
emoticon emoticonand more emoticon~Sabrina

  
  Member Comments About This Blog Post:

TRAVELNISTA 11/23/2009 8:29PM

    Keep up the great job on mastering that habit. emoticon

Report Inappropriate Comment
SLIM.CHICK 11/23/2009 6:38PM

    emoticon I am so impressed!
emoticon

Report Inappropriate Comment
AUNTBEE6 11/23/2009 5:08PM

    COOOOOOOOOOOOOOOOOOOL!!!! That's WONDERFUL my friend!

Report Inappropriate Comment
BOOMERGIRL5 11/23/2009 8:19AM

    Good for you !!!!! Yes it does get easier

Cheers emoticon

Report Inappropriate Comment


Day 5-Got Trough The Night Without Eating!

Sunday, November 22, 2009

5 down, 23 to go! I'm going to break this habit once and for all.

I went to bed early last night but I still woke up with a headache. I don't know if it's because of waking up 2 or 3 times during the night to potty. Today I'll try to get my 8-12 glasses in before 8:00 pm and maybe that will help keep me from running all night. Anyway, other than that, I'm am grateful to be alive and well.

Have a grrreat day! Hugs~Sabrina

  
  Member Comments About This Blog Post:

NRLB75 11/22/2009 10:51PM

    You can do it!

Report Inappropriate Comment
TRAVELNISTA 11/22/2009 5:33PM

    emoticon You are doing this! emoticon

Report Inappropriate Comment
LINDA! 11/22/2009 4:47PM

    You are doing great....btw, hope you lose the headache soon! emoticon

Report Inappropriate Comment
AUNTBEE6 11/22/2009 9:26AM

    Auntbee is sooooooooo soooooooooo proud of you!!! emoticon

Report Inappropriate Comment


Day 4-Got Trough The Night Without Eating!

Saturday, November 21, 2009

emoticon emoticon emoticon emoticon emoticon emoticon emoticonCan you tell? I'm excited! It goes to show, you can do anything you put your mind to do.

I am so grateful to my friend DAWNROBIN *aka* WaterWoman because 4 days ago she planted some seeds for me and now they're beginning to grow. Thanks Dawn for spreading the Spark!

This morning was bitter/sweet or should I say sweet/bitter because DH had me up half the night and now I'm up with the kids w/headache. When my sleep is broken, I'm a wreck the next day. Hopefully a cup of coffee will do me some justice. Here, have one with me. emoticon

Have A GRRREAT Day Everyone! Don't forget to spread the spark.
emoticon emoticonand more emoticon~Sabrina

  
  Member Comments About This Blog Post:

TRAVELNISTA 11/21/2009 1:59PM

    emoticon emoticon emoticon

Report Inappropriate Comment
LIFE-OF-LEISURE 11/21/2009 1:55PM

    I am so happy for you Sabrina! emoticon

At least about the not eating part! emoticon

Report Inappropriate Comment
JUSTWANTTOLOOSE 11/21/2009 10:16AM

    I'm happy that you made it to day 4! That's great! Goes to show!
Sorry you were up though the night - maybe you can catch some much need rest through the day somehow.

Just letting you know your such an inspiration! Keep going...

Helen

Report Inappropriate Comment


Day 3-Got Trough The Night Without Eating!

Friday, November 20, 2009

emoticon emoticonI made it through another night without stuffing my face and boy o boy, it sure feels good! On top of that, I've loss another pound. That's a total of 30 pound loss in 4 months. YippEE emoticonNot bad at all, not bad at all. emoticonSELF!

Thank you all for the continued support and encouragement. I couldn't do this without it.
A Great Day To You All!!! emoticon
emoticonand more emoticon~Sabrina

  
  Member Comments About This Blog Post:

TRAVELNISTA 11/20/2009 4:18PM

    emoticon emoticon emoticon I know this is a hard habit to break but you are doing it! emoticon

Report Inappropriate Comment
LINDA25427 11/20/2009 7:24AM

    What you are doing is fantastic you have done a great job .You are an inspiration to us 30 lbs in 4 mos. that is remarkable . .Hope you have a great week .God bless. emoticon

Report Inappropriate Comment
AUNTBEE6 11/20/2009 7:21AM

    Sabrina, I am thinking about starting a thread for us Nighttime eaters. Let me know what you think, okay? You may have started something here.LOL...I'm sure there are many of us out there like this, if only we would admit it.
Have a GREAT day in the Lord!
Auntbee

Report Inappropriate Comment
AUNTBEE6 11/20/2009 7:14AM

    YESSSSSSSSSSSSSSSSSS! I am so proud of you!!! And you lost ANOTHER pound. How coooool is that!! I was awake all night fighting the urge to give in and eat. Not because I was hungry, there were no hunger pains but, because it is an addiction. You know exactly what I am talking about. But you know what?? I made it through my first night!!! I'm so proud of me..LOL.

Report Inappropriate Comment
NIXFROMTHEBLOC 11/20/2009 6:56AM

    well done! you should be so proud of yourself. night time eating is a massive problem for me too.

Report Inappropriate Comment


Day 2-Got Trough The Night Without Eating!

Thursday, November 19, 2009

I made it through another night without eating but I could not make out the feeling I was having last night. It felt like hunger because my stomach had that burning sensation you get when you're hungry. It could also be my body responding to what I've taught it and that is, to expect something to eat at sleep time.

It takes 28 days to break a habit so I'm going to give it everything I got. 2 down, 26 more to go. I will pay more attention to that feeling tonight, if I get it. Hopefully I'll be sound asleep.

Have a grrreat day!
: ) Hugs~Sabrina emoticon

  
  Member Comments About This Blog Post:

LIFE-OF-LEISURE 11/19/2009 2:35PM

    Would it help to plan a snack before you go to bed?

The notion that we shouldn't eat after 5:30, or 7:30 or whenever is outdated and has been disproved

Report Inappropriate Comment
TRAVELNISTA 11/19/2009 11:25AM

    emoticon just take it one day at a time. You can and will do this! I know it is hard not to do but try not to think about it. When those hunger pangs come drink, a nice glass of cold water. You could even spruce it up by having some seltzer water with some cut up fruit in it and put it in a pretty glass just to make it special just like the special person you are.

emoticon emoticon emoticon now where are the lemon, lime, or oranges when you need them

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 Last Page