Wednesday, October 07, 2009
I'm part of 2 challenges. I weighed in for 1 of them last week and I had gained 1 pound so I made some changes and hoped when I weighed for the second challenge I would see a loss. For the last week I've been weighing myself daily. It's starting to drive me crazy. I weighed for the second challenge this morning and was 238 lbs. That's 2 lbs from last week and 3 lbs up from last month. Every time I weigh it seems as though I'm gaining. How could that be? I'm making good choices. I have also cut back on calories. I follow SP diet stages and one of my nutrition goal is to eat 1290-1640 calories a day and I'd been eating all the calories that I'm allowed so a few days ago I cut back and now I try not to eat no more than 1400-1500 calories a day. I've been successful so far. However I'm not losing weight,I'm gaining weight. What is going on? I know,I'm tripping right? I guess I'm having one of those moments and it's time to let it go and move on. I am going to have a moment of silence now. Moment..... Now back to work SELF!
Sorry. I,like everyone else,have those moments where I want,what I want,when I want it. But life just don't work that way. So I must rejoice in my successes and take my failures for what they are and walk through them head held high and move on. I will continue on this journey because at the end of the day,I do see changes and do like what I see.
I try to encourage others not to trip on the scale and now it's my time to practice what I preach.
Thank you all for your continued support and encouragement. I couldn't do this without you.
HAVE A BEAUUUTIFUL DAY!!!
LOVE and ~Sabrina