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BRE2003SB's Recent Blog Entries

April 24, 2013

Wednesday, April 24, 2013


Good Morning!!! Here's to a emoticon day emoticon

  
  Member Comments About This Blog Post:

MSMAKEOVER 4/26/2013 8:57AM

    I'm late! Good morning. I hope you enjoyed your day! emoticon

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MBEHNKEN 4/24/2013 12:10PM

    Very nice.

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STR458 4/24/2013 11:42AM

    emoticon

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DAWNWATERWOMAN 4/24/2013 10:33AM

    Glad that you're pre-planning your day. That is how to make it work. Love ya

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JUDY106 4/24/2013 9:05AM

    OK, Girl, you are doing better. I am glad you are going to eat correctly during the day. I set my cell phone alarm to go off at my times that I need to eat my small meals. then I eat then. This will get you on a schedule. I find if I eat 6 small meals during the day I do so much better during the night. I even have one of my small meals WITH protein in it almost just before I go to bed. It really seems to help. The thing is to count those calories. I am off to Water Aerobics. See you later. Hugs, Judy emoticon emoticon

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K1TT3N 4/24/2013 8:43AM

    Cool blog ... You know on Sat you can track the time your plying with your grand babies cause that is a workout ... in the fitness tracker under home or other , there is a place called playing with children.
Have a great day and keep up the great work

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LJOYCE55 4/24/2013 8:23AM

  Okay, that is really one short blog. It is, however, one more blog than I have done today. Good morning right back at you.

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April 23, 2013

Tuesday, April 23, 2013

Nighttime Eating was high last night.

  
  Member Comments About This Blog Post:

JUDY106 4/23/2013 10:46PM

    You know what you are saying. I have done it too. Ok think about it eat enough count the calories. If you don't eat enough calories to live OK you are going to be hungry at night. Count the calories ant then tell yourself that you have had enough. If you have not eat enough you WILL be hungry. The first step is get enough during the day and then fight the night hunger. i have been where you are at for so many years. hugs, judy

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LADYSMITHC 4/23/2013 7:55PM

    Achoo and Bless You!
Watch all of those reactions to those pills. Will you hear your kiddies if they get up in the middle of the night and need you? That concerns me. (I think I remember you telling us that you had kids.)
Is it possible to try something else as a sleep aid such as chamomile tea and honey with spritzing your room with some lavender spray. These won't do what some of the pills can do, but if the pills aren't really working, can you try something easier on your system.
I can tell from everyone's posts that they are concerned and that we need you! So, take care of yourself.
PS: I'm going to acupuncture this week. I haven't been in years. I'd rather try something like that than the pharmaceuticals... just my opinion.

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BE-THE-CHANGE 4/23/2013 6:40PM

    emoticon

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STR458 4/23/2013 4:27PM

    the sleep aids are no good- dangerous product- legal & dangerous, skip it...
some people have opposite reactions- like drinking coffee puts them asleep- like hyper folks slow down on the caffeine . Maybe you are that way. You sure a nice person even when you are wide awake in the middle of the night, though emoticon I tend to be rough. See you later.

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DAWNWATERWOMAN 4/23/2013 12:58PM

    Isn't it funny/ironic how we can have really good days and then the night comes along and it feels like we could eat a house. I wonder sometimes if it is boredom or medication? I hope that today is a good one for you my friend. You're doing great with your exercise and I am proud of you. emoticon

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April 22, 2013

Monday, April 22, 2013

What a great day! emoticon emoticon

  
  Member Comments About This Blog Post:

STR458 4/23/2013 10:20AM

    emoticon emoticon yippee for all 60 minutes!!! happy time

emoticon 28000/1760yds= 15.9 miles

Comment edited on: 4/23/2013 10:44:02 AM

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BE-THE-CHANGE 4/23/2013 8:11AM

    emoticon

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April 20, 2013

Saturday, April 20, 2013

Last night wasn't a good but I WONT complain. I am truly blessed therefore I refuse to stress. Have a beautiful day!

  
  Member Comments About This Blog Post:

BE-THE-CHANGE 4/20/2013 7:41PM

    emoticon

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STR458 4/20/2013 3:29PM

    thatta girl! keep pushing what you can do emoticon

emoticon

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DAWNWATERWOMAN 4/20/2013 2:15PM

    Sorry that you didn't have a good night again. I worry about you not getting enough sleep. You are in my prayers dear friend. emoticon

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April 19, 2013

Friday, April 19, 2013

Last night I ate jelly beans. Every time I woke, I stuck one in my mouth. Cutting back on calories emoticon emoticon

  
  Member Comments About This Blog Post:

BE-THE-CHANGE 4/19/2013 11:51PM

    I am really enjoying your video blogs!

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STR458 4/19/2013 11:29AM

    yea! good to see you this morning emoticon

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JUDY106 4/19/2013 11:22AM

    Hi, just found you. Loved your video. It was "REAL". I just added you as a friend. I hope you will add me also. Sounds like you are doing great with the water aerobics. I also do a water aerobics class. She really mixes up our class we will do all types of aerobics during the month. I like that. There is only one class offered here in my small town and we used the college's pool. So, if you don't take that class you don't get any water aerobics.
I eat protein just before bed time to help me sleep and not feel hungry during the night. I drink a low calorie drink that I found at Walmart. It is low in carbs, sugar, and lactose free. It is 100 calories and 17 grams of program. It tastes really good. Strawberry is the best. The name is ESA Advant or something like that. They have two different types with the same company name. So, just read the info and find the 100 calorie one. The other has more sugar and calories in it. I have a problem with the night eating. I don't make it through the night without eat sometimes, but I WAKE UP THE NEXT MORNING AND START over AGAIN. I WILL NEVER GIVE UP!!! Well, will be seeing you around. Stop by and see me. Hugs, Judy

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MBEHNKEN 4/19/2013 10:07AM

    I'm the same way.

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DAWNWATERWOMAN 4/19/2013 9:39AM

    Jelly Beans.........yum. Glad that you're going to be more diligent with your food plan today. You're in my thoughts and prayers. I hope that you'll have an easier time sleeping my friend. Remember, the sugar in jelly beans (and anything) will amp you up & make sleep more difficult. Love ya

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