There is always that excitement as the holidays approach, mixed with a bit of dread for what I might eat and drink... If you are anything like me, the temptations are a bit too much to avoid, and the aftermath can feel like the diet/fitness plans just got hit by a torpedo!!
So...I already forgive myself for what I may, indeed, do...and hopefully, I just won't overdo (there's always hope). I am very grateful that the Winter 5% Challenge will be there to catch me after the holidays.. Thanks for the scheduling - its perfection!!
The Fall 5% Challenge begins this Saturday - I am setting my intentions for this 8-week Challenge.... I intend to OWN this one.
Tired of hearing myself feeling at all dissatisfied with my efforts - I am renewing my commitment to the whole Challenge process... I am going to get myself up and hit the treadmill each and every morning, for starters. Its time to get moving again - time to renew the efforts, time to focus on the lifestyle I want, with all positive intentions and expectations!
Much success to all!