BORN4GREATNESS   14,790
SparkPoints
10,000-14,999 SparkPoints
 
 
BORN4GREATNESS's Recent Blog Entries

Catching up

Tuesday, April 17, 2012

Tried to get back on track on the boot camp I started. Things were a bit hectic, but I managed to catch up :o) I'm determined to finish it. Drank a TON of water today.

Now for the to do list...
Workout Video tomorrow
Some Spanish
Room
Book
Track Nutrition
Eat healthier foods
Find charger

Had amazing lunch/dinner with fresh asparagus, fish, and rice from whole food store. Now I'm tired, but excited for the new day tomorrow!!

  
  Member Comments About This Blog Post:

WENNII 4/17/2012 9:07PM

    Yummy, I love fresh asparagus! Hope your day is awesome tomorrow! :)

Report Inappropriate Comment


Time for a Vaca

Monday, April 09, 2012

It's time to get back on track. NO more excuses. I have to set up goals and to-do lists for myself. It's the only way I feel accomplished and leads to me getting more done. I'm setting up a challenge for myself to get my butt in gear. Tackle some of my room, set up a workout regime and stick to it, and start to cook more often from scratch. I'm going to try to do one recipe each day. I have a couple of days to recollect my thoughts, so the time is NOW. Hellllooo to wiping off the dust on workout DVD's , spring cleaning, and incentives!!

  


Goals

Tuesday, March 27, 2012

What to do...set up my list!

emoticonMake & Frost Cupcakes tonight

emoticonDo bootcamp video for today & everyday for 4 weeks

emoticonAvoid too many Sweets (so far, so good :o)

emoticonTry to read a chapter a day

emoticonSpring Cleaning this week!

emoticonGet camera supplies

emoticonTry to get some language learning in

emoticonMake healthier snack/meal choices

So far, that's the to-do list! Now to make it a to-done list...

emoticonHi-ya!!!

  


Welcome Back Spring!!

Sunday, March 25, 2012



emoticon It's Springtime at last! The weather's warming up and emoticon swimsuit season is almost upon us! And after emoticon hibernating this winter, it's time to high tail kick it into gear on whipping my butt back into shape! Not only to look good at the beach/poolside, but also eat and feel better. More energy and motivation? Yes please!

emoticon I'm going to try to revamp my wardrobe and organize as well. Why helllooooo spring cleaning!

emoticon I'm also going to try to read more. As much as I do like the reference books, I'm in serious need of a good old fashioned story to curl up with-after exercising that is!

emoticon Cutting back on sweets won't be easy for me, but I have done it before. I'm a sucker for emoticon chocolate! But when I cut back on my sugar intake, I find emoticon fruit and natural sugar tastes AMAZING while artificial sweeteners have a funny aftertaste. I've been drinking tea lately and have discovered a chocolate/vanilla one I plan on giving a try soon! I've joined the Tame Your Sweet Tooth Challenge from the Challenges page. I also joined the 4 Weeks to a Bathing Suit Body Challenge. It's not going to be easy at first, but with practice, I plan to get back on track! Besides, feeling better overall and having more energy? Who doesn't want that?

emoticon I'm also going to try to blog once a week to try to stay on track, as well as go to SparkPeople once a day to track food and spin that wheel!

New page, new colors, new pic, new quote!

  


Starting Line--Facing the future

Wednesday, September 07, 2011

Woke up remembering today was a challenge day & braced myself to get it done. I know I have to set up visual reminders to keep me on track, so I chose 3 ways to keep me on it.

The challenge is with Pimp My (P)Ride.


emoticon Find your official starting line. emoticon

emoticonCrunches completed in 1 minute ____21___

emoticon(Modified pushups) completed in 1 minute ___16___

emoticon(Reg. pushups) completed in 1 minute ___7___

emoticonHow long (up to one minute) can you hold a plank? ___48 secs___

emoticonSquats (Modified) completed in 1 minute __17___

emoticonLunges completed in 1 minute __18___


emoticon What equipment will be you be using in this challenge?
B. My own body weight
E. Resistance bands at home or at the gym.

emoticon Why do you feel the burning desire to grow stronger, to change shape, to prove yourself?
Look fabulous for Halloween and Thanksgiving. I want to tame the 'jiggle jiggle' that happens when I walk. I love it when my body is more toned and fit. AND fitting my clothes better is def a super plus plus. Also, having more energy is pretty sweet too.


emoticon Create your tracking space.

emoticonA calendar and stickers/markers
emoticonMy blog
emoticonMy sparkpeople workout log


emoticon Your dreaded before pictures.
Got 'em.

emoticon Starting Line Measurements NO CHEATIN!

Examples of measurements to track!:

1. Biceps - 11.5 in
2. Forearms - 10.25 in
3. Waist - 30.5 in
4. Butt - 41 in
5. Thigh - 24.75 in
6. Calf - 14 in
7. Back/Bust - 37 in
8. Chest - 31.25 in
9. Hips - 38 in
10. Upper Arm - 12.5 in
@156lbs

BAM!! Now that's a wrap :o)

Thanks to Yoovie for creating this!

  
  Member Comments About This Blog Post:

NETTIEDEE 9/8/2011 12:04AM

    WooHoo! We're going to ROCK this!

Report Inappropriate Comment


1 2 3 4 Last Page