BOOKWORM2004   27,820
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BOOKWORM2004's Recent Blog Entries

Starting September off fresh and new!!

Tuesday, September 02, 2014

Hi all,

Well, I hadn't realized that I was gone from Weight Watchers for THREE whole months...WOW!
*shocked* Lol!

I guess the summer just flew right by my, lol.

Anyhow...I just started back at W.W.'s again...I was only up 0.6lb, not bad considering my absence.
I am starting September off right, eating right, following Bob Harper's "Skinny Rules" and exercising a lot more than I have been.

I'm on vacation right now until September 8th...so I have a good start going... emoticon

Feeling good and proud of me for getting back on track!! emoticon

Leona

  
  Member Comments About This Blog Post:

BYEPOUNDS 9/2/2014 12:47PM

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SROVELSKY 9/2/2014 12:47PM

    I love it! Start of a new month is a perfect excuse to get back on track.

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LALATIDAH 9/2/2014 12:46PM

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Finally on the right track again...

Saturday, February 22, 2014

I'm down 2.5 pounds this week and finally today I'm not feeling so cruddy, (was feeling pretty yucky yesterday and stayed home from work) and I'm happy about that. emoticon

I'm eating better and doing some exercise, but now my oldest sister (she lives in Toronto) wants to run/jog/walk around our 5.2KM lake with ME when she comes to visit this summer, lol.

SO...I guess that means I had better "kick it up" in the exercise and strength training department until then, yikes! She is almost 11 yrs older than me and can kick my butt with jogging, ha ha!

Let the training begin... emoticon emoticon emoticon

  


A nice sunny day and I'm...

Tuesday, February 04, 2014

inside doing housework...go figure!! Lol!!

I am getting in lots of steps though with my lovely little Fitbit pedometer. emoticon

Tomorrow is back to the grind stone and work, work, work!! emoticon

I have enjoyed my mini vacation (four days off of work, lol) so no complaints from this old gal, lol.

Now it's time to get some stairs in...Later!!

  


Day 2 of exercise...Ouch!!! Lol!

Monday, February 03, 2014

Ok so I got in a 30-minute walking dvd today and boy oh boy are my legs protesting that, lol! emoticon

I think I will survive though...lol.... emoticon

emoticon

  
  Member Comments About This Blog Post:

FRABBIT 2/3/2014 4:36PM

  That is impressive. Congrats!

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Here's to a active February...

Sunday, February 02, 2014

Well, so far I have two days of exercise in... emoticon

I just finished doing a 3-Mile walking dvd!! now walking around the house doing chores too for more walking. emoticon

I weighed in on Saturday and was down 2 pounds so far this month and hoping for more by next weekend!! emoticon

Take care all!

  
  Member Comments About This Blog Post:

CAROL494 2/2/2014 3:44PM

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