Wednesday, May 05, 2010
I CAN'T believe it...I finally busted through that plateau! I lost three pounds when I first started SP...THEN gained weight! I have lost 11 pounds over the last year..but never moved my "ticker" up or down. (last "ticker" change was 9-7-2007, how embarrassing!) This morning, finally, I show a net loss on the scale....down two pounds today! So technically, I have only lost five pounds since joining SP but I am THRILLED!
WHY this has taken so long I don't know...but I am definitely healthier than when I started. My changes have been gradual. I know more ( have learned a lot!!) and am applying it better, though it is an ongoing process.
I really admire those who have managed to lose literally hundreds of pounds to my tiny 5, YOU have helped me...and I thank you.