I need support

Tuesday, May 01, 2012

So...lets see I need support to help me get past my road block. I get started all the time and then when i get sad or stressed out I quit. I have problems. LOL like we all don't. However, I have an addition and the only way to get past it is to talk about it. I am fat because of me and only me. I want to control what goes in my mouth, but before you know it i have failed.. I am hoping for a better turn out this time around. I know it sounds like I am complaining, but i think if i start to get things off my chest it will be a lot easier. I could be wrong, but this is the one thing that i have never tried. I know a lot of you will just look past this, but i do need support i need assistance and i need a friend. I need to learn how to not let everything upset me. I am constantly upset with my husband and i know it is because i don't like myself and i take it out on him. Plus I have a very precious little boy who was born at 1 pound 3 ounces and will celebrate his 3rd birthday may 22. I am so proud of my baby. Well i have a lot of work of ahead of me and I think I will start writing when i am upset or happy or just because i need to get stuff off my chest. Well to whoever reads this and gives advice Thank you. It helps to know i am not the only one out there.

Much love

Q Ball Craze

  

  Member Comments About This Blog Post:

ROMANTILLY 5/1/2012 12:32PM

Great idea to write when you are sad or depressed. It is a good way for you to read what you are feeling and that will help you internalize it better. There are lots of people here who are ready and willing to help. Just ask, and someone will respond. Don't beat yourself up. We all have our own personal "demons" that we let get to us. Give yourself time and get on the Red Bulls team and post as often as you can. There is always someone on to lend an ear. Good luck and don't hesitate to drop me a message any time. Lisa Report Inappropriate Comment

Back at it again

Tuesday, May 01, 2012

So...Lets see I have no excuse anymore. I need to realize that i need to lose this weight.

  

So how was this week..

Saturday, August 20, 2011

Hello,

So this week was not good but roller derby is starting back up. Thanks foodness I feel lost without it. I even talked to a special therapist. I have to admitt I was kind of scared, but it was the best experience ever. I feel better and I am looking forward next week to eating better exercising more. I hope to accomplish working out at least 3 times next week and eating better overall. So good luck to me next week.


Q-Ball Craze

  

  Member Comments About This Blog Post:

AKAFIT 8/23/2011 12:08PM

You can do it. The hardest part is coming up with a plan! You got your plan now EXECUTE IT! Report Inappropriate Comment

So how did I do today

Tuesday, August 16, 2011

Hello All,

Well today I did drink soda or eat candy. I really need to get back on top of this. I feel tired, sick and depressed and I have no idea why. I seem to be falling into a black hole.

  

  Member Comments About This Blog Post:

JSCHRAFT 8/18/2011 8:44AM

Have you given up on juicing? I started the entry program, which is juicing and eating 8 days ago and after the first 2-3 day of feeling really crappy I now feel wonderful. If you haven't already check out the reboot your life website, they have a great community and lots of advice on how to go about juicing. Some of the veggies just taste awful juiced, what I have found to help is to start with things you really like and to not mix too many together at first. I am getting used to the taste slowly and experimenting with the tastes to find out what I really like. My breakfast this morning was 2 apples juiced mixed with 1/2 c of blackberries, 1 kiwi, and 1 banana all blended together for a very delicious smoothie. Tomorrow I will add just 1 leaf of kale (since that is one that I really don't like juiced) and see how that is with my smoothie. I will continue to add kale slowly until I get to a ratio that I can handle. Good Luck! Report Inappropriate Comment

GEMINIGEM6 8/16/2011 10:00PM

Don't be so hard on yourself. I just read an article on here where the lady said we all have upsets at our jobs, in relationships, etc and we don't quit our job or leave the relationship, so why do we do that to ourselves. Just move on from here in a positive direction. You can do it. You have a whole lot of support on here. We're all in this together. :) Report Inappropriate Comment

Week end blog

Saturday, August 13, 2011

Hello,

So this week has been a bad week for me. I did not really exercise yes I drank my water , but still ate crappy. So for next week is to get the bad crap out and start over again. Well until next week have a great day.

  

  Member Comments About This Blog Post:

AKAFIT 8/15/2011 10:36AM

It is hard when you have a bad week. Do you plan your meals out? I find that when I plan for the meals and snacks, I am much more successful and less likely to be swayed by bad choices. How is the working out coming along? This week is a new week, so just do what you can do to make positive choices and celebrate the good choices. You can DO IT Report Inappropriate Comment