BLESSINGS8855   1,141
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BLESSINGS8855's Recent Blog Entries

friends are a blessing

Saturday, June 26, 2010

I'm glad my friend Rachel is coming over this afternoon. I'd normally be by myself and that's when I begin binge eating or closet eating. I'm going to share Spark People with her while she's here.

  


feeling frustrated . . .

Friday, June 25, 2010

I eat whenever I'm alone. Even when I KNOW I'm not hungry, I eat. What's the matter with me? I get so frustrated and angry at myself and then I eat more!

  


decided to come back to spark people

Thursday, June 24, 2010

I was thinking about joining weight watchers then realized why pay so much for that when I can do the same thing here? Think I'll encourage my friend Rachel to join too. Weight loss always works better with a good friend!

  
  Member Comments About This Blog Post:

CORTEGA1 6/24/2010 7:05PM

    Welcome back!!! Spark has done wonders for me the last 3 months that I've been Sparking. I've dropped 21 pounds and have gained soooo much motivation.

Best of Luck, we are all here for you.

Caylee

Comment edited on: 6/24/2010 7:06:21 PM

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baby steps

Thursday, March 11, 2010

Well, our first TOPS meeting here in Manor will be this Sunday afternoon. I've agreed to be the leader for the new group. Also, I've walked 1.8 miles both yesterday and today. I feel pretty good about that. Just one day at a time . . .

  


bi-polar and depressed

Thursday, March 04, 2010

The manic side of my bi-polar has gotten me in a lot of financial trouble. Now I'm depressed, eating and gaining weight. I feel like I'm in a downward spiral but I refused to let it entangle me any further than it already has.

I'm attending my first TOPS meeting tonight with a friend. That's "Taking Off Pounds Sensibly".

I can sure use all the encouragement and prayers that I can get!

  


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