Thursday, July 09, 2009
I took a day off from running yesterday, I thought my legs were just going to die so just did the fast walking inclines - I sure broke a sweat, that thing said I burned like 450 calories.
Today I decided to try to move to the new week schedule, which is what I was supposed to do yesterday but couldn't even get last week's schedule in, and I did fabulously - my daughter started shouting. She has been my helper, making sure I get my timing, encouraging me to keep going, she knows how hard this has been for me. It was great.
But now the question is, was it the break that helped me run today or the fact that I ate everything in sight all day long?
Wednesday, July 08, 2009
So today I ran into Sandy
She was on BLC, was on another bootcamp team and then just disappeared
Well I had found out that she was going through some things
So today I was thinking I would call her if I didn't see her at the gym, you see I need nice people like her in my life to counter balance some of the others
And I saw her at the gym
She looked great! Bright, cheery, happy, healthy
But you know what, she says she gained all the weight back
I couldn't tell
It was so nice to see her, made me feel better about not being able to run today
Wednesday, July 01, 2009
So today is July 1st
My dh left today for 4 weeks of annual training (don't believe that 1 weekend a month two weeks a year stuff the commercials tell you...it's almost a second full time job these days)
My plan is to get moving, get tracking, and get back in line, in 4 weeks
I do have a written plan
And I started working it already
Wish me luck
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