BLACKANDI   19,953
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BLACKANDI's Recent Blog Entries

Going Out To Eat Tonight!

Friday, October 10, 2008

I'm going out to eat tonight. I should be smacked. I didn't eat a traditional breakfast today. I ate a serving of Triscuits and chunky all natural peanut butter...no lunch...I'll have more peanut butter though and straight after work I'm going to dinner. I can't wait. I am craving shrimp so bad!

Anyway, I always do good when I eat out so I'm not worried about it.

I'm over wishing myself luck!

  
  Member Comments About This Blog Post:

AWILL09 10/11/2008 10:08AM

    Girl, you have nothing to worry about. Anyone who listens to the RAMONES is awesome in my book, so you can't go wrong! I am trying to make better choices when I go out with my friends because lord knows I can't resist a good T-Bone Steak! Keep us posted on how things turns out!

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Resistance!!!

Friday, October 10, 2008

I received my new, medium resistance band in the mail from Amazon.com yesterday and last night I went through a couple SP resistance workouts on Youtube. I primarily bought this band because I don't want to use weights and they help to tone the body.

Well, I'm sure it works because the workout I did yesterday had gotten intense. I learned some techniques that increases and decreases resistance. If you want more weight, the band has to be made tighter...the closer you hold the band down to the handles the more resistance you get.

I took my time and did each set. I worked my abs, biceps, triceps, calf (sp?), inner and outer thighs and my lower back. I like this!!!! I'm glad I picked the medium and not the heavy band because it would have been too advanced for me.

I have made a goal to do resistance, upper and lower body each night along with my 100 situps I have yet to do starting tonight and I will track it. I will also do my measurements every Friday which includes my bust, waist, thigh, arm and hip. Here are my measurements from today.

25 - thigh
34.5 - waist (I want a smaller waist! - who doesn't ? right? lol)
39 - bust
42.5 - hips
13 - arm

  
  Member Comments About This Blog Post:

AWILL09 10/11/2008 10:04AM

    I have some resistance bands as well, but I have had them for many years, so I am a little worried that they may be worn out, lol! You are inspiring me to give them a try, but, maybe I need to buy new ones! emoticon Keep it up, girl! You're going to knock em dead! WHOOT!

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LILSHINE 10/10/2008 2:26PM

    I just brought resistance bands yesterday. I'll have to checkout the routines on youtube as well. Thanks for sharing!

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Oh how I love compliments!

Wednesday, October 08, 2008

Today, the guys at work (who I love dearly and have known for a long time) complimented me on my hair and my overall new look. They want to know what's going on with me. Ha! I just tried to brush it off and change the subject because I wasn't used to that type of attention. Anyway, they told me to keep up whatever it is I'm doing. It's great receiving compliments. It just motivates me more.

  
  Member Comments About This Blog Post:

LILSHINE 10/9/2008 2:19PM

    Great job on the compliments and weight loss success. Also I hope everything works out in your relationship as well. Granny's correct and so were you. Now it's up to him to make that move!

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AWILL09 10/8/2008 10:23PM

    Congrats! I came across your blog and I checked out your page. Congrats on the weight loss, you're going to look amazing on your cruise. I like your blog entry as well, girl, doesn't it feel good to be noticed when you're think you are not? They notice, they notice..lol BOOM CHICKA WAH WAH! emoticon

Also, I wish you the best in your relationship. When you have a good man who has your back, and loves you for you, keep him!! You can't go no where but up, right?

So, take care, and I LOVE The Ramones! I have been listening to them for a few weeks and I wonder where in the hell I have been because I have missed out on so much music! LMAO GNR are the bomb, but, I only know a few of their songs. I do love 'Welcome to the Jungle' LMAO, that is the jump off!

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I have to share...

Tuesday, October 07, 2008



Did I mention that I'm 30 lbs. lighter??!!! Go me Go me!

  
  Member Comments About This Blog Post:

NERVOUSWRECKIAM 10/7/2008 7:35PM

    Congrats on the 30 lb loss! Happy house hunting!

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30lbs finally gone!!!

Saturday, October 04, 2008

I actually hit 30lbs. lost last week and then the next day aunt flo came and messed it up! Now aunt flo is about to hit the road and I'm back to where I should be!!!! I cannot wait to get to 35lbs lost!!!! Today is the end of 12 weeks I've been on this diet. 12 more weeks to go and I'm at my goal weight...hopefully if I don't hit that retched plateau that I hear people talking about. I will be taking another progress pic today as I'm well over do. I am so proud of myself!!! I am on my way to being skinny, happy and HOT for this cruise!!!! Finally loving the way I look!!!!! :)

  


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