Wednesday, January 09, 2008
Well, Wednesdays are typically my weigh-in day but I've joined this new challenge and we're supposed to weigh-in on Mondays so what to do, what to do? I weighed in this morning but was the same weight as last Wednesday so I guess I don't have to make a decision about changing my measurement scale at this point. I'll weigh in again Monday and see how it goes.
I've exercised 3 days this week so far -- 20 minutes a day each, which is good for me because it's been a long time since I've felt capable of exercising.
This past weekend, I had a really bad rheumatoid arthritis flare where painkillers didn't even touch the pain. I'm feeling better now, thanks but still have pain.