Wednesday, December 19, 2007
It's disheartening. I gained 2.7 pounds. I ate well most of the week but once again was unable to exercise because of sore knees, etc.
How am I going to do for the next week when I'm not exercising and I have six special events to go to? One tonight, two on Friday, one on Saturday, one on Monday and one on Tuesday. Sigh...
I don't want to gain but I don't see how I can help it. I'm one of those people who wants to put in my mouth what I can see and smell. Point in fact, my friend at work brought a baggie of goodies over for my husband and she made me a small baggie because she knows that I'll just eat his if I don't get my own and all day long, it was calling my name so at lunchtime, I ate two shortbread and two chocolate macaroons and then I ate the remaining shortbread and macaroon when I got home last night.
But, the good part about this is that from yesterday morning when I weighed in to this morning when I weighed in, I lost 1.2 pounds. So, maybe eating not great isn't necessarily bad.
And, Christmas dinner at my dad's house on Saturday doesn't sound too unhealthy - we're all supposed to bring our favourite salad and something crusty and my sister (who lives there, too) is making a large capon and providing something sweet for dessert.
So, maybe I'm worried for nothing.