Friday, November 30, 2007
Overall, I lost 3.2 pounds for the month but this week has been bad. I haven't done any real exercise since Monday because my left knee is killing me and it seems when this happens, I tend to eat more, too so I've been eating too much and not exercising. So, going into December, I don't know how I'm going to do next weigh-in (on December 5th).
Oops, I made a mistake - overall, I actually lost 6 pounds for the month! Yay me!