Sunday, June 08, 2008
It's been awhile since I've posted. Re blog title, I've been drinking a lot of green tea because I heard it was anti-inflammatory and I truly believe it is. I've been having a flare in my rib cage and shoulder blades since May 30th and on the days when I drank a lot of green tea, it just wasn't as bad. Psychosomatic? Maybe. But, if it works, who cares!
May 30th and 31st (Friday and Saturday) and June 5th (Thursday) and last night were the worst. I've been using my heating pads a lot and they really help but I've got to say that using a heating pad and having a hot flash is not pleasant.
Also, we started a new challenge last Sunday and even though I haven't had much exercise this week due to the flare, I lost a pound so I can't complain.
I hope everyone else is doing well.