Monday, July 16, 2012
43 Days and I will turn 35! This being said I need to get my weight train back on track, I have been yo-yoing again for months now and Iím sick of it! Granted Iím the smallest I have been since high school I am still well over 20lbs to goal and I feel so gross and unmotivated these days. I know itís due to my weight, and I know how to fix it yet here I sit on the chair thinking its ok tomorrow is a new day! When I should be thinking there is still enough time today to get some exercise in to help make me feel better.
My goal is to be back at 175 by my birthday in 43 days! I want to go into my mid thirties back on a healthy life style and only 15lbs to goal. I know I can do this if I just keep reminding myself of that cute black dress in the closet I want to wear for my birthday dinner with my husband.
So the plan is water, water, water ohhh did I mention I NEED to drink more water? I will also avoid white breads and sugars. I have to ease myself back into some form of exercise, jogging seems to be killing my knees so I have to find a way to get sweating without pain.
With lots of reminders and a few kicks in my own butt and some hard spark love I can meat goal.