BILL60   157,995
SparkPoints
100,000 or more SparkPoints
 
 
BILL60's Recent Blog Entries

Accountability

Monday, September 12, 2011

Did my recovery ride and felt real good. Should have taken it real easy, but the neighbor was ahead of me and I just had to catch and pass him. Did a bit more than what I should have, but enjoyed it. Spent the remainder of the day watching the 9/11 specials and realizing how resilient we Americans are. HOOAAA!!

  
  Member Comments About This Blog Post:

TOOTHFUL99 9/12/2011 8:26AM

    Are you just a little bit competitive, Bill? I sense that you are. lol. It's working...keep it up!

Report Inappropriate Comment
AZMOMXTWO 9/12/2011 7:18AM

  the 9/11 specials were great I bet the bike riding was great also

Report Inappropriate Comment


Accountability

Sunday, September 11, 2011

What a super day. Started off with a 66-mile Group ride. As the ride began, my helmet strap came off and I had to stop to fix it. However, in my eagerness to fix it, I kept on missing the loop. After all riders had departed, I was still trying to fix my helmet. Finally, I approached the LBS that was present and they helped put the strap back on. So, I started some 10 minutes after everyone else. Needless to say, I was booking. I began passing folks and catching up with the different groups. At mile 20, I was still seeing folks in front. At mile 40, there were just sporadic riders. At mile 60, I could not see anyone ahead of me. At mile66 I discovered that I was the first one in. It felt so very good to have passed everyone, in spite of my 10 second handicap. Afterwards, it was Cuchi-Cuchi's turn. I took her to the hotel where she works (JW Marriott) to visit some friends that she hadn't seen in a long time. Since it was her half of the day, we went on to a buddy's Italian Restaurant and hung out for a while and talked bunches. We then headed home and the rest is history. Overall, both Cuchi and I had an incredible day. HOOAAA!!

  
  Member Comments About This Blog Post:

USFBULL 9/11/2011 2:40PM

    Great recovery and great day all the way around. Way to go

Report Inappropriate Comment
WISHFULDREAMING 9/11/2011 1:46PM

    Thats awesome!

Report Inappropriate Comment


Accountability

Friday, September 09, 2011

Did some of those dreaded hill repeats. They are tough. On the nutritional side, I was on course. Ready for the weekend and its challenges. HOOAAA!!

  


Accountability

Thursday, September 08, 2011

Because I had to go into work early, I had to split my bike rides into two separate rides. It worked well. The nutrition could have been better. Almonds made me do it!!! HOOAAA!!

  
  Member Comments About This Blog Post:

PAULKNUTH 9/8/2011 5:54PM

    Those nuts - probably salted too...

Keep up the good work towards your goals. I wonder what your bike miles to weight loss ratio is.

Report Inappropriate Comment


Accountability

Wednesday, September 07, 2011

A great day was had. Did some real challenging speed intervals on the bike. Ate nutritious meals and stayed happy. HOOAAA!!

  
  Member Comments About This Blog Post:

W5VEOTX 9/8/2011 7:19AM

    GREAT! ope today is even better and thanks for all your work for us.

Report Inappropriate Comment
TAMARA6905 9/7/2011 6:15PM

    Well Happy WooHoo Wednesday! Sounds like it was a great day for you! WooHoo!!!

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 Last Page