Accountability

Saturday, February 12, 2011

Another cold day of riding. Hope it ends soon. Ate very healthy and treated myself to a chocolate snack. Looking forward to my breakfast date with my grand daughters. HOOAAA!!

  

Accountability

Friday, February 11, 2011

Another great day of exercise and healthy eating. The ride was the most challenging, ever. Temperatures and wind made for uncomfortable toes and finger tips. When is the cold going to stop? HOOAAA!!

  

  Member Comments About This Blog Post:

TOOTHFUL99 2/11/2011 8:38AM

Looks like the whole country's warming up next week. Hang in there! Report Inappropriate Comment

Accountability

Thursday, February 10, 2011

It was one of those rare perfectly healthy days. It was also one of the most challenging riding days. With temperatures in the low 20's and winds gusting into the 30 MPH, it was all I could do to keep the bike up. But we braved the elements and hung tough. HOOAAA!!

  

  Member Comments About This Blog Post:

TOOTHFUL99 2/10/2011 9:15AM

You amaze me with your ability to get out on your bike in such awful weather. How do you do it? Report Inappropriate Comment

AZMOMXTWO 2/10/2011 7:05AM

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LBRYSON26 2/10/2011 6:52AM

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MEANCARLEEN 2/10/2011 6:40AM

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Accountability

Wednesday, February 09, 2011

Overall, a good day yesterday. Did 30+ short hill repeats and ate healthy. Those hills just beat me up. One of these days I'm going to enjoy doing them. It's not much fun right now. HOOAAA!!

  

  Member Comments About This Blog Post:

NEVERGIVEUP30 2/10/2011 5:47AM

GO BILL!!! Report Inappropriate Comment

RUNROZERUN 2/9/2011 3:58PM

Way to go with the cycling. I am doing a lot of running myself, outdoors, in the cold wind, plus hill training on Tuesdays. Keep it up!!!! Report Inappropriate Comment

GLOWORM1963 2/9/2011 6:50AM

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Accountabiliity

Tuesday, February 08, 2011

Have to be real careful. Falling into the eating trap. Too many cookies, too much garbage snacks. Have to work real hard at controlling the bad eating habits. On the good side, exercised vigorously for 2+ hours. HOOAAA!!

  

  Member Comments About This Blog Post:

NEVERGIVEUP30 2/8/2011 2:30PM

Have you seen the book: If You Give a Mouse a Cookie? There may be a book: If You Give Bill A Cookie... "If you give Bill a Cookie, he will want to sit on the couch and have more cookies. And when you give Bill more cookies, he may never want to get up from that spot again!!" Cookies are what I love to eat the most! They are largely responsible for my huge waistline and my being borderline Diabetic. You are lucky to have such a strong concience that it leaves you messages on Spark People!!! Comment edited on: 2/8/2011 2:31:21 PM Report Inappropriate Comment

BILL60 2/8/2011 10:40AM

Conscience: I appreciate your input. I will stay away from the cookies. Report Inappropriate Comment

TOOTHFUL99 2/8/2011 8:36AM

Bill....this is you conscience....stay away from the cookies.....you want to show a loss to the ladies on Saturday's weigh in.... Report Inappropriate Comment